'Poor Man's' Egusi Soup

As I mentioned in my previous posts, I currently work in a remote village where access to frozen (and even fresh) food items is restricted. Sometimes you simply don't have access to the 'best' ingredients. That shouldn't stop you from enjoying a delicious and very filling meal though, so I set off on my task.

Egusi soup is a popular dish in the Southern part of Nigeria. It's usually a rich dish containing dried and/or fresh fish, beef, tripe and cow hide. It also contains vegetables (popular ones used are pumpkin leaf/Ugwu and bitter leaf).
The soup goes well with morsel foods like eba (made from garri/cassava flakes), amala (made from yam flour), pounded yam, and even works well with white rice! I'll be enjoying my Egusi with eba (as it's also a very quick and easy meal to make).

Since I don't have majority of these ingredients (and hunger waits for no man), I decided to use what I had at hand.

Ingredients:

DSC03217.JPG

  • 1 milk tin cup Egusi(melon seeds), ground

DSC03225.JPG

  • 2 tablespoons ground dry chilli peppers
  • 2 dried fishes (i honestly don't know the name. I'm terrible with fish names 😂)

DSC03222.JPG

  • half a tablespoon of dried bitterleaf

DSC03215.JPG

DSC03216.JPG

  • about 2 tablespoons dried crayfish, roughly ground
  • about 100cc palm oil
  • bouillon cubes and salt to taste

DSC03213.JPG

DSC03408.JPG

  • 3 milk tin cups Garri/cassava flakes

The recipe makes roughly three servings.

Preparation:

DSC03220.JPG
DSC03219.JPG

Soak the dried fish in hot water for a minimum of 1 hour prior to use, then break the fish in to small bits, removing the head and bones (this ensures the fish is soft and clean). Also add hot water to your Egusi in another bowl, and mix well, dissolving any lumps.

Place a clean dry pot on the cooker on medium heat.

IMG_20220624_143405.jpg

Add all your palm oil to the pot and allow to heat up for about 30 seconds.

IMG_20220624_170801.jpg

Add the fish and Crayfish to the pot at this point. Don't mind the mess. Hot oil likes to make a scene 🙈😂.

You have to be good at dodging hot oil at this stage 👀🤣.
untitled.gif

Source: powered by Tenor

IMG_20220624_143503.jpg

Add your Egusi and water mixture to the oil. Remember to do this as safely as possible.

DSC03399.JPG

DSC03398.JPG

DSC03395.JPG

Add pepper, dried bitter leaf, bouillon cubes and salt to taste.

IMG_20220624_143614.jpg

Cover and leave to simmer. Stir occasionally (the mismatching lid adds to the flavour 😉😁)

DSC03409.JPG

While the soup is in its final stages, boil water (I use an electric kettle) and pour in a clean bowl when it's reached boiling point (it's very important to ensure the water boils).

DSC03410.JPG

Add your garri to the hot water till there's no more water left. Turn it with a wooden ladle (I used my trusty wooden one) till its smooth, with no lumps.

IMG_20220624_163925.jpg

After about 10 minutes on low heat, your Egusi is ready!
DSC03413.JPG

DSC03420.JPG

And that's it! Coupled with a bottle of cold water, you have a very filling meal that you can enjoy with a friend while watching a movie 🥰. This right here is my favourite quick meal, for now 😂. I know I said it makes 3 servings, right? I kept the rest of the soup for later 😉.
I hope I get to cook a 'proper' version of this soup later in the future for your viewing pleasure.

Please like and leave a comment! 😁

H2
H3
H4
3 columns
2 columns
1 column
Join the conversation now
Logo
Center