Good day hive,
How is everyone doing I hope u all are fine,this is my first time of posting in this community I will love to get to know everyone. I wake up this morning with joy in my heart that once I woke I don't have any work to do because I'm resting in village and once I woke I brush my teeth then take tea and bread then I went back to bed to take another round of sleep, enjoyment no pass like this (smile.....)
After I woke up I eat rice and stew then I take my bath I didn't bath this morning because of the cold so I bath in the afternoon then after some hours I feel like eating vegetables then I prepared salad and mixed it with cream and eat.
After eating the salad I took a nap, is good to eat vegetables because vegetables help the body to be energetic and salad contain vitals nutrients,salad add fiber to the diet and it help in reduce cohlesterol and control blood sugar cabbage is Rich in vitamin, I love eating this alone without rice.
Please is good to look after your health always is not Everytime u will be taking drug when you eat good food it will help ur health and u will always leave healthy always .
Thank for reading my post I hope u find this post educative this is my first time of posting in this community I will appreciate your lovely comment.
STAY SAFE AND STAY HEALTHY