Fast food is the food most favored by young people. Children also love it. There are plenty of snacks sold in restaurants and booths. Examples of fast food are burgers, fries, pizza and fried chicken. There are many bad food shortages.

One of the disadvantages of fast food is that the food becomes the cause of the disease. For example, diabetes mellitus. This is because instant food contains many sugars. Examples are donuts and cakes. Therefore, fast food can be a cause of harmful illness.

Contains Fat

In addition, instant foods can also cause obesity. This is because, fast food contains lots of fat. For example, fried chicken, pizza and burger. The fat content in fried chicken is very high. Therefore, fast foods can cause a person's weight to become fat.

Lifestyle Change

In addition, fast food also causes lifestyle changes. Children and young people will lose the value of the east. This is because most fast food comes from the West. Children and young people will consider Western food more nutritious than local food. Therefore, fast food will cause lifestyle changes.

Emotions?

Furthermore, fast food can disturb emotions. Scientists have found that there is a link between fast food and violent treatment. Sweet foods such as cakes and donuts will cause harmful chemical imbalances in the body. Sweet foods will raise blood sugar levels. Increase in sugar levels causes someone to be tired and easily angry. Therefore, fast foods can cause emotional disturbances. So do not like to eat fast food.

Disturbed Body Growth

Finally, fast food causes the growth of a person to be retarded or disturbed. Fast food is not a balanced diet. Fast foods contain lots of fat and salt. For example, fried chicken, pizza and burger. When eating unbalanced food, the growth of the body will be disrupted. Body weight does not match age. The body will become unhealthy with the abdomen. Therefore, fast food will cause the growth of a person's growth.

Conclusion

In conclusion, there are many adverse effects of eating fast food. Parents should make sure the children do not take too much food fast. The school should explain the disadvantages of fast food to the students. Therefore, we will be able to produce healthy children. The healthy people of developed countries.

Stay Healthy

By @zayyad83