Day 32 Intermittent Fasting (18hrs) Update

So, yesterday I ate no carbs well bad carbs. I did have a tiny melon which messed up my lips and made me itchy. I swear I think I am allergic to melons and Alvarado. It always makes my throat itchy and feels like it's swelling up. Aside from that I do have allergies to pollen. Not sure why I am talking about this lmaoooo. Anyways back on topic.

We cut out carbs yesterday and sodium. Today, I ate some carbs and tomorrow I will cut out all. I only walked for 2 plus miles because my blister on my foot is almost healed. Hopefully tomorrow I can go for my 5-6miles walk/jog daily! Then after this month I will start maybe going for 10 miles a day. We will see. Anyways I ate a few hrs ago and it felt weird with a full stomach walking lol.

Not, sure how long I will fast tomorrow. Could be 24 plus hrs. Depends on how I feel. I will see you all tomorrow on Day 33.

Till then

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