Hello my beautiful Steemians, here your friend @arenita with a new post, this time about Lemons , which apart from being a good companion to salads, fish, and dressings, it is a curative and preventive fruit with high vitamin content , it is of Asian origin and in addition to all of the above, it is also a name of beauty.
Now without further ado let us know the 10 most amazing benefits of lemons:
- Thanks to the amount of minerals present in lemons (potassium, magnesium, calcium and phosphorus) it is a good treatment for high blood pressure.
- Prevents the formation of kidney stones and may even dissolve them over time.
- It is very useful at the time of presenting gastrointestinal intoxication by consuming food in poor condition or heavy digestion, liver discomfort and gallbladder, as the lemon normalizes toxins and eliminates them.
- Help eliminate fever.
- Promotes the elimination of liquids retained in the body, resulting in a diuretic.
- Excellent for flu or colds, thanks to its amount of vitamin C increases the defenses.
- It has antibiotic properties, that is, it can help to fight the types of infections like those that often occur in the throat.
- Help to lose weight, eliminate fat and cause satiety.
- Reduce toothache by applying it directly on the affected area.
- Prevents dandruff.
- It works as a natural lightening agent for hair.
Source
Well, dear friends, I hope you have been very helpful and that you have learned something new, until the next post!