Today I will talk to you about Amulki's food habits and its benefits.

Hello friends how are you all I hope you all are good morning greetings from me, I think you are all good. Like me, I always discuss important things between you, in that continuity, I want to discuss some things with you now. And I think you'll benefit from this. And this is why I am going to discuss with you, today I will talk to you about Amalaki.

Amalaki should be a very good from the beginning, created many things in the world for mankind. We are always awake. There is a lot of interest among these things. We get various benefits from this. Just as a result of Amulki, we will always benefit from playing this fruit. I will not be harmed, I can also cause the virus to destroy bacteria. It is such a price that they are available in various ways. It will always be beneficial for us to eat this fruit. This results in various types of nutrients.

I have been used to generally make beard mari and scurvy disease. Dental protects the gums and the body is weak. Protects them from the hands. With a two-day diet, Vitamin C is available and can be protected from the disease.

Amlikis usually have a lot of nutritional quality. Herbal supplements are so much, that all these leaves and fruits are used in medicines. There is an infinite amount of vitamin C in it, usually from lime to two to three times, and less than ten times to 15 times. The apple is 120 to 25 times. I am between 24 to 25 times to 60 times higher. For the people, every day 25 to 35 milligrams of vitamin C can get two to three days for the person. It increases the facial flavor and we will try to eat amaloki.

Friends hope everyone will be good, be healthy. In the next phase, you will discuss important issues with you again. So hopefully you will be with me and help me. I will be encouraged by this. I'll be able to give new information to you. I will benefit from your benefit so encourage you to share your blog tips with your friends.

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