I approach the world the same way! Every once and a while I get an extreme power craving to make one large pancake. It happened today in fact, and it was intense. I started sweating and pacing around my house as I was trying to resist making this pancake, because I know it's bad for me.
I negotiated with myself, I made a baby kale salad with roasted beets and feta. If I eat two more of these salads I'm allowed to make a pancake.
RE: Back to food basics : #1 - Glucids