I will probably understand that later when the coffee kicks in XD
I find going to bed earlier helps with the midnight munchies (not that I eat when I'm hungry at midnight anyway because I'm too busy kicking my arse for being an idiot and staying up so late again) but that requires going to bed earlier.
I'm also not intermittent fasting because that would probably kill me.
RE: Fasting Journal : Re-evaluating OMAD tactics.