Make delicious dhosa at home with 5 types of pulses, and drink plenty of protein
Make high-protein dhosa with 5 types of pulses
HIGHLIGHTS
Dhosa is one of the most popular South Indian food
Five types of pulses are needed to make this high-protein dhosa
Easily make this high-protein dhosa at home
No matter where you live in the country, there are very few people who do not like Dhosa. And because of this choice, people nowadays are making it easily at home. However, dhosa is usually made from rice powder and biuli pulses. But here is another recipe for you. Not one, not two, this dhosa made of five kinds of pulses is as delicious as it is rich in protein.
This dhosa will give you much more protein than the dhosa you usually eat. Start your family day with this high-protein dhosa, so that they will be one step closer to recovery. In addition to biuli pulses, this high-protein dhosa should be made with husk, mug dal, arahar dal, turmeric mug and gram dal. No fermentation is required to make this dhosa. Soak the pulses overnight and grind them well in the morning to make hot dhosa very easily.
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Pulses and rice are sources of protein
How to make dhosa with 5 types of pulses?
(For making 10-12 dhosa)
Material:
1/4 cup Arhar dal
Mug dal with 1/4 cup husk (broken) steemit
1/2 cup yellow mug dal (without husk)
1/4 gram pulses
1/4 beauli dal
Half a cup of rice
1 tablespoon cumin
3 thick red chillies
Salt to taste
Process:
Step 1: Soak all pulses and rice, whole red chilli and cumin in the same water. Cover the pot well and let it soak overnight. Pulses, rice will swell well after drowning.
Step 2: Grind all the ingredients well with this water the next morning. Make sure that there is no whole feeling in the stalks. Make sure your prepared whey is not too thick or too thin.
Step 3: Once the whey is ready, add salt to taste and mix well. Now, make the dhosa the way you usually make it.
Step 4: Quickly make the sack paper dhosa as thin as paper. Enjoy the delicious dhosa with sambar and coconut chutney. Start your day with this high-protein wash.