STANDING BACK AND HAMSTRING STRETCH

Thumbnail

Having stiff and tight hamstring muscles are mostly the reason for having lower back pain. So follow along these standing back and hamstrings stretches to
gradually lengthen and ease the tension in the hamstring muscle to reduce the pain felt in the lower back.

Enjoy!

steemitmanilanew.gif

Connect with me:

Steemit: @janicehung
Instagram: @janicehungwushu
Youtube: Janice Hung
Facebook: JaniceHungTV
Join me in discord : https://discord.gg/XhEBP4p

GratefulVibes

I'm a member of the #gratefulvibes community
Click the logo above to join



My video is at DLive

H2
H3
H4
3 columns
2 columns
1 column
Join the conversation now
Logo
Center