"MUNG BEAN SOUP" Daily Diet Food water green all that healthy food picture challenge 7 days 3 sbd DAY 2

This is my entry to healthy food picture challenge by @flysky, DAY 2. This is our viand a while ago for lunch. My mother cooked this for us.


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Health Benefits of Mung Beans according to https://draxe.com/mung-beans-nutrition/

  1. Can Help Lower High Cholesterol Levels and Protect Against Heart Disease

  2. Helps Lower High Blood Pressure

  3. Contains Antioxidants That Fight Cancer Development

  4. Can Help Prevent or Treat Type 2 Diabetes

  5. Provide a High Source of Protein

  6. Boosts Immunity and Protects Against Infections and Viruses

  7. High Source of Vitamins and Minerals, Like Folate and Magnesium

  8. Fights Obesity and Helps with Weight Loss

  9. Can Help Decrease PMS Symptoms

  10. Easy to Digest Compared to Many Other Beans





Rules as stated by @flysky.

-post pictures of daily greens every day at home or restaurant
-post link every day in my comment
-post link at discord in challenge channel
-post daily pictures of your greens in your diet
-share good diet tips of your own choice
-share any good diet ideas that works for you
-find good diet greens in daily diet that we can also research
-challenge is to support more communication and sharing diet knowledge with each other
-reestem this post

follow me so we can all connect
-use tag #dietchallenge

Join us in STEEM SCHOOLS discord here https://discord.gg/8CRS4j4

Note: Photo is mine.


Thank you,
Hazel











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