This is my entry to healthy food picture challenge by @flysky, DAY 2. This is our viand a while ago for lunch. My mother cooked this for us.
Can Help Lower High Cholesterol Levels and Protect Against Heart Disease
Helps Lower High Blood Pressure
Contains Antioxidants That Fight Cancer Development
Can Help Prevent or Treat Type 2 Diabetes
Provide a High Source of Protein
Boosts Immunity and Protects Against Infections and Viruses
High Source of Vitamins and Minerals, Like Folate and Magnesium
Fights Obesity and Helps with Weight Loss
Can Help Decrease PMS Symptoms
Easy to Digest Compared to Many Other Beans
Rules as stated by @flysky.
-post pictures of daily greens every day at home or restaurant
-post link every day in my comment
-post link at discord in challenge channel
-post daily pictures of your greens in your diet
-share good diet tips of your own choice
-share any good diet ideas that works for you
-find good diet greens in daily diet that we can also research
-challenge is to support more communication and sharing diet knowledge with each other
-reestem this post
follow me so we can all connect
-use tag #dietchallenge
Join us in STEEM SCHOOLS discord here https://discord.gg/8CRS4j4
Note: Photo is mine.
Thank you,
Hazel