<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://alpha.ecency.com</link><image><url>https://alpha.ecency.com/logo512.png</url><title>RSS Feed</title><link>https://alpha.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 04 Jun 2026 02:28:26 GMT</lastBuildDate><atom:link href="https://alpha.ecency.com/created/sleephack/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA["Tinctured Tranquility" 🇮🇳 Biohacker Review of Ashwagandha and Recent Research Overview]]></title><description><![CDATA[The main benefit to a Biohacker of this stuff is as a sleep hack; I get some rockstar sleep on two little tincture-fulls of this stuff. I fall right asleep, slumber deeply, and wake up feeling fully]]></description><link>https://alpha.ecency.com/@jeroseland/ucsykust</link><guid isPermaLink="true">https://alpha.ecency.com/@jeroseland/ucsykust</guid><category><![CDATA[hive-141827]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 06 Aug 2025 07:46:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVt6AL3xqrKTC6WHpMfGPxy26nxw6mMzjbrYDYZnhZo5xbqLrQWxJMahWGQWYiiLAHEGM5QCTg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The most beautiful molecule is a longevity gamechanger 🔬 Meta-Analysis of Carbon 60 Fullerenes]]></title><description><![CDATA[Buckminster Fullerenes are sixty carbon atoms indestructibly arrayed in a soccer ball shape that holds the promise of increasing longevity by up to 90%. The important thing to understand when researching]]></description><link>https://alpha.ecency.com/@jeroseland/fojfkdgl</link><guid isPermaLink="true">https://alpha.ecency.com/@jeroseland/fojfkdgl</guid><category><![CDATA[hive-115368]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 08 Jun 2025 07:01:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVijeeJicB7oGcAuPFtpqEwv72LDNuXpdm1fWmhqFW5Pe5BBgFaiNPQjr3bGWTqdqS25MqL5tS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BPC-157 🐺 The "The Wolverine Drug" for Accelerated Full-Body Healing]]></title><description><![CDATA[BPC stands for Body Protection Compounds, an apt acronym as this peptide's chief utility is as a biohack for resilience and healing. In gym bro slang, it's referred to as the "Wolverine Drug."]]></description><link>https://alpha.ecency.com/@jeroseland/oncqyzpi</link><guid isPermaLink="true">https://alpha.ecency.com/@jeroseland/oncqyzpi</guid><category><![CDATA[hive-150338]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Tue, 18 Feb 2025 08:01:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVgbYtPUihJwLJV2CwWT8JWQLGqQTvGKbVSJLWbsHqhp2tGWTqwejYHQ7pmngzqDsh1vxxYPUJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Phenibut 👨‍🚀 The socially-lubricating anti-anxiety Nootropic that cosmonauts used]]></title><description><![CDATA[Phenibut was first synthesized behind the Iron Curtain in the USSR. It's one of the few Nootropics we know has been to space and back; it was included in soviet cosmonaut's medical kits. Phenibut has a]]></description><link>https://alpha.ecency.com/@jeroseland/nebegrqk</link><guid isPermaLink="true">https://alpha.ecency.com/@jeroseland/nebegrqk</guid><category><![CDATA[hive-143722]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sat, 17 Aug 2024 07:01:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVzg44jsXxdxSuRJvB2tTjDrdSm1get28F8m1m62Yosq29spjR5VhQunVkSDod8mNd9qiSTCiS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The NMN Protocol: Usage and Dosage Guide]]></title><description><![CDATA[Nicotinamide Mononucleotide is a game-changing anti-aging Nootropic, in that it's a powerful Mitochondrial fuel and epigenetic hack that reverses many markers of aging and anecdotally is described as a]]></description><link>https://alpha.ecency.com/@jeroseland/mtggmhcu</link><guid isPermaLink="true">https://alpha.ecency.com/@jeroseland/mtggmhcu</guid><category><![CDATA[hive-188196]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 19 Jun 2024 06:59:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVuLBG6PFsXJpn2ZPoaibtFDNtxTxW9KBKm6dvSRF1t6iXidi2YC8V6XJCKo2FBAADdBu4nEAS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10 Natural (Lesser-Known) Anti-Aging Biohacks]]></title><description><![CDATA[Longevity is complicated. New science, drugs, and supplements are emerging and breaking paradigms. Before you spend a lot of time investigating them and money there are several low-hanging fruit natural]]></description><link>https://alpha.ecency.com/@jeroseland/uqqftwys</link><guid isPermaLink="true">https://alpha.ecency.com/@jeroseland/uqqftwys</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Tue, 02 Apr 2024 07:01:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfXNfbTSBswzgtL76oQnru2d1n599X6uVA3hYNGZJ7yJm4cxkwNpjwicCjiSyjpqtRFpBPQmC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["Tinctured Tranquility" ⭐⭐⭐⭐⭐ Biohacker Review of Ashwagandha and Recent Research Overview]]></title><description><![CDATA[The main benefit to a biohacker of this stuff is as a sleep hack, I get some rockstar sleep on two little tincture-fulls of this stuff. I fall right asleep, slumber deeply, and wake up feeling fully]]></description><link>https://alpha.ecency.com/@jeroseland/lvywjqhm</link><guid isPermaLink="true">https://alpha.ecency.com/@jeroseland/lvywjqhm</guid><category><![CDATA[hive-177758]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 06 Oct 2022 07:05:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVgbKLoDiQUjXHXMThXUtmw9uMEJoZmveqRvF3MuvNkbt54KjAyyvBGe3iDTe5iK536vdb4G6S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Experiment: Mouth tape to improve sleep! 😴]]></title><description><![CDATA[As the data from MeBand2 revealed that my quality of sleep is worse than I thought I am starting a new experiment to see if I can improve it! Starting tonight I will tape my mouth before I go to sleep,]]></description><link>https://alpha.ecency.com/@hotb/experiment-mouth-tape-to-improve-sleep</link><guid isPermaLink="true">https://alpha.ecency.com/@hotb/experiment-mouth-tape-to-improve-sleep</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[hotb]]></dc:creator><pubDate>Thu, 16 Nov 2017 16:11:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3zpz8WQe4SNH8gRrhSTSyrfDjq542HTwopLGc1bEFFZevBwoNixq7VLD12brePb3JPV8YH2Pe9Rjxps5c98xGJppmgLF9nMJAuS1A4V1eoNA9qsCzjM5wXLoDhpJJMvr1WDEHpR8JaeV83PcLp4v?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>