Trying to remove the excess of kilograms ... it's time to fill the cauliflower refrigerator.
This low-calorie vegetable is poor in carbohydrates, so it's also an ideal meal for all those who want to lose weight.
It is rich in fiber, and it helps digestion without causing swelling. In addition, cauliflower is a good source of omega-3 acids that increase immunity, improve insulin resistance, and leptin hormone emission that regulates body mass and improves metabolism.