I'm going to use this account to post my @actifit reports, and I might even up-vote them too 😋
This is my 3rd report, and 2nd one using the application having forgotten to do so yesterday. It's not 9pm yet but I've done most of my walking and jogging today and so this will do.
Over the past 4/5 months I have been super lazy. The colder half of the year has always reduced motivation and so I'm glad that @actifit is around and has given me a kick up the backside.
Today I jogged along the shore, and of you look carefully you can see my footprints - Proof Of Walk.
Tomorrow I want to put a light weights session in, and/or some crunches. I'll write more about my tools/tips when it actually happens.
Cheers
Asher
Height186 cm |  | Weight78 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
