My Actifit Report Card: December 16 2019

This is enough to keep fit that I completed above 7K steps at a single day. It was something extraordinary to celebrate the national victory day with my students and colleagues. It was really amazing to guide their games.

Daily Activity, Home Improvement, Jogging, Moving Around Office, Photowalking, Volleyball, Walking, Yard Work

Height 165 cm		Weight 60 kg		Body Fat 20 %
Waist 80 cm		Thighs 40 cm		Chest 90 cm