Today is a very happy day, although the weather is not sunny, but my heart is full of sunshine. Exercise is the best medicine. Exercise can make people healthy and happy. I've always believed that happiness is the best way to live, and that happiness is the most important thing that makes people healthy. If a person exercises every day, but the heart is not happy and even painful, then sports to him is poison. No suffering in the world is real suffering. What is real suffering is that people forget to enjoy happiness and go after what makes them painful, but those things often do not belong to themselves. When people are about to leave the world, they suddenly realize, wow... What did I do? Why did I spend all my life chasing money, fancy cars, big houses, none of these things make me happy? Yes, a lot of times we are emptying ourselves in exchange for false happiness, and when we find ourselves hollowed out, it's all over.
Height168 cm |  | Weight55 kg |  | Body Fat10 % |  |
Waist88 cm |  | Thighscm |  | Chest92 cm |  |
