My Actifit Report Card: July 18 2019

I spent most of the day chilling in the garden with a nice cool drink and doing my PHC duties. I did find the time to walk down to the marina and wetlands. I even broke into a small run. It was probably less than a mile though. I met Jayne at the gym and we drove home. Tonight we watched more Breaking Bad season 2.

Running, Walking

Height 182 cm		Weight 87 kg		Body Fat %
Waist cm		Thighs cm		Chest cm