Hard workout today.. 7x500m intervals with 3‘50 pace with 8% height in military boots
Pretty hard and intensive, but it will help me to reach my goals
Big thanks to @toofasteddie, my „coach“ helping me everytime I have questions about running!
Hard workout today.. 7x500m intervals with 3‘50 pace with 8% height in military boots
Pretty hard and intensive, but it will help me to reach my goals
Big thanks to @toofasteddie, my „coach“ helping me everytime I have questions about running!
