<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://alpha.ecency.com</link><image><url>https://alpha.ecency.com/logo512.png</url><title>RSS Feed</title><link>https://alpha.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 04 Jun 2026 23:33:27 GMT</lastBuildDate><atom:link href="https://alpha.ecency.com/@yhettaurus/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Almond Blueberry Smoothie]]></title><description><![CDATA[A refreshing homemade and healthy smoothie that you can add to your collection of smoothies.]]></description><link>https://alpha.ecency.com/@yhettaurus/almond-blueberry-smoothie</link><guid isPermaLink="true">https://alpha.ecency.com/@yhettaurus/almond-blueberry-smoothie</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[yhettaurus]]></dc:creator><pubDate>Sun, 05 Sep 2021 19:19:03 GMT</pubDate><enclosure url="https://i.ecency.com/DQmX5K9wimjWvZ9d56tmBkx3AZkNquGsYU5MGhcHTjknVgN/img_2244.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Passion Fruit]]></title><description><![CDATA[The best Passion fruit juice, natural, fruity and refreshing.]]></description><link>https://alpha.ecency.com/@yhettaurus/passion-fruit-ac45af8c8a70a</link><guid isPermaLink="true">https://alpha.ecency.com/@yhettaurus/passion-fruit-ac45af8c8a70a</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[yhettaurus]]></dc:creator><pubDate>Thu, 02 Sep 2021 10:21:42 GMT</pubDate><enclosure url="https://i.ecency.com/DQmQB6wZXEa2gC21vfeYy6tRB6obGxJ7LpKff6siysQZjap/img_2088.png" length="0" type="image/png"/></item><item><title><![CDATA[Cheese]]></title><description><![CDATA[If you visit Italy, I’ll let you try this. With some prosciutto and decent bread. With a glass of red wine, or even more. And insalata di pomodori. Buona cena!]]></description><link>https://alpha.ecency.com/@yhettaurus/cheese</link><guid isPermaLink="true">https://alpha.ecency.com/@yhettaurus/cheese</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[yhettaurus]]></dc:creator><pubDate>Mon, 23 Aug 2021 06:06:15 GMT</pubDate><enclosure url="https://i.ecency.com/DQmPmVynv4cAXRgSnNjkeh8cxQfkgFJ2uf5BxSjrciQtEwL/img_2099.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Passion Fruit]]></title><description><![CDATA[The best Passion fruit juice, natural, fruity and refreshing.]]></description><link>https://alpha.ecency.com/@yhettaurus/passion-fruit</link><guid isPermaLink="true">https://alpha.ecency.com/@yhettaurus/passion-fruit</guid><category><![CDATA[passion-fruit]]></category><dc:creator><![CDATA[yhettaurus]]></dc:creator><pubDate>Sun, 22 Aug 2021 03:43:51 GMT</pubDate><enclosure url="https://i.ecency.com/DQmQB6wZXEa2gC21vfeYy6tRB6obGxJ7LpKff6siysQZjap/img_2088.png" length="0" type="image/png"/></item><item><title><![CDATA[Stuffed-Shell]]></title><description><![CDATA[Do you use ricotta or cottage cheese in your stuffed shells? I love making them in the Instant Pot!]]></description><link>https://alpha.ecency.com/@yhettaurus/stuffed-shell</link><guid isPermaLink="true">https://alpha.ecency.com/@yhettaurus/stuffed-shell</guid><category><![CDATA[ricotta]]></category><dc:creator><![CDATA[yhettaurus]]></dc:creator><pubDate>Sat, 21 Aug 2021 09:39:57 GMT</pubDate><enclosure url="https://i.ecency.com/DQmRA5CaRjq5bfGrweJhu2dFS1sU38MGP6v1wK9EiHXtsZr/img_2087.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Suffed-Shell]]></title><description><![CDATA[Do you use ricotta or cottage cheese in your stuffed shells? I love making them in the Instant Pot!]]></description><link>https://alpha.ecency.com/@yhettaurus/suffed-shell</link><guid isPermaLink="true">https://alpha.ecency.com/@yhettaurus/suffed-shell</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[yhettaurus]]></dc:creator><pubDate>Sat, 21 Aug 2021 08:42:54 GMT</pubDate><enclosure url="https://i.ecency.com/DQmRA5CaRjq5bfGrweJhu2dFS1sU38MGP6v1wK9EiHXtsZr/img_2087.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Plain Pasta with Garlic]]></title><description><![CDATA[Simple dinner]]></description><link>https://alpha.ecency.com/@yhettaurus/plain-pasta-with-garlic-ca1e3a575ba44</link><guid isPermaLink="true">https://alpha.ecency.com/@yhettaurus/plain-pasta-with-garlic-ca1e3a575ba44</guid><category><![CDATA[pasta]]></category><dc:creator><![CDATA[yhettaurus]]></dc:creator><pubDate>Sat, 21 Aug 2021 08:34:54 GMT</pubDate><enclosure url="https://i.ecency.com/DQmZWvrc9jvgbXrC9HzrTZw3ku2yKa6J4MGph169up6CWAR/img_2022.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Plain Pasta with Garlic]]></title><description><![CDATA[Simple dinner.]]></description><link>https://alpha.ecency.com/@yhettaurus/plain-pasta-with-garlic</link><guid isPermaLink="true">https://alpha.ecency.com/@yhettaurus/plain-pasta-with-garlic</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[yhettaurus]]></dc:creator><pubDate>Sat, 21 Aug 2021 08:00:36 GMT</pubDate><enclosure url="https://i.ecency.com/DQmZWvrc9jvgbXrC9HzrTZw3ku2yKa6J4MGph169up6CWAR/img_2022.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Strawberry Smoothies]]></title><description><![CDATA[Homemade smoothie and such refreshing.]]></description><link>https://alpha.ecency.com/@yhettaurus/strawberry-smoothies</link><guid isPermaLink="true">https://alpha.ecency.com/@yhettaurus/strawberry-smoothies</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[yhettaurus]]></dc:creator><pubDate>Tue, 08 Jun 2021 09:37:27 GMT</pubDate><enclosure url="https://i.ecency.com/DQmWknhhQKMVVHkjv31F23CaQRnMdV8SiUFKHobu4rM6tJi/img_1361.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Banana and Kale Smoothie]]></title><description><![CDATA[The great thing about kale is you can freeze it for smoothies, so it virtually never goes bad.]]></description><link>https://alpha.ecency.com/@yhettaurus/banana-and-kale-smoothie-b27fc92844ea2</link><guid isPermaLink="true">https://alpha.ecency.com/@yhettaurus/banana-and-kale-smoothie-b27fc92844ea2</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[yhettaurus]]></dc:creator><pubDate>Mon, 07 Jun 2021 10:59:54 GMT</pubDate><enclosure url="https://i.ecency.com/DQmXELmdFs2rExHrByarZk1nyxhwfnTBFs82p52v7pDRKe1/img_1356.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Banana and Kale Smoothie]]></title><description><![CDATA[The great thing about kale is you can freeze it for smoothies, so it virtually never goes bad.]]></description><link>https://alpha.ecency.com/@yhettaurus/banana-and-kale-smoothie</link><guid isPermaLink="true">https://alpha.ecency.com/@yhettaurus/banana-and-kale-smoothie</guid><category><![CDATA[drinks]]></category><dc:creator><![CDATA[yhettaurus]]></dc:creator><pubDate>Mon, 07 Jun 2021 10:47:27 GMT</pubDate><enclosure url="https://i.ecency.com/DQmXELmdFs2rExHrByarZk1nyxhwfnTBFs82p52v7pDRKe1/img_1356.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Brussels Sprouts]]></title><description><![CDATA[Vegan and gluten-free. Recipe here▶️]]></description><link>https://alpha.ecency.com/@yhettaurus/brussels-sprouts</link><guid isPermaLink="true">https://alpha.ecency.com/@yhettaurus/brussels-sprouts</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[yhettaurus]]></dc:creator><pubDate>Sun, 06 Jun 2021 13:49:15 GMT</pubDate><enclosure url="https://i.ecency.com/DQmbQqVN4zF4CfcgPjw7BHxwKmMDwYepFFUUkAG4uHLRfJY/img_1349.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Berries and Beets Smoothie]]></title><link>https://alpha.ecency.com/@yhettaurus/berries-and-beets-smoothie-0e7cf41c64096</link><guid isPermaLink="true">https://alpha.ecency.com/@yhettaurus/berries-and-beets-smoothie-0e7cf41c64096</guid><category><![CDATA[drink]]></category><dc:creator><![CDATA[yhettaurus]]></dc:creator><pubDate>Sat, 05 Jun 2021 09:24:18 GMT</pubDate><enclosure url="https://i.ecency.com/DQmQmn7CZUMBuQoJ833eoMQjorFsaMy8aRijw2tRCqeWKsa/img_1328.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Berries and Beets Smoothie]]></title><description><![CDATA[The color is enough to make you crave this smoothie. #smoothie #mixedberry #breakfastideas #drinks]]></description><link>https://alpha.ecency.com/@yhettaurus/berries-and-beets-smoothie</link><guid isPermaLink="true">https://alpha.ecency.com/@yhettaurus/berries-and-beets-smoothie</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[yhettaurus]]></dc:creator><pubDate>Sat, 05 Jun 2021 09:12:57 GMT</pubDate><enclosure url="https://i.ecency.com/DQmQmn7CZUMBuQoJ833eoMQjorFsaMy8aRijw2tRCqeWKsa/img_1328.jpg" length="0" type="image/jpeg"/></item></channel></rss>