Jamaican Fish Tea, often referred to as fish soup, is a warm, comforting, and flavorful dish that showcases the vibrant spices and ingredients of Jamaican cuisine. This soup is light yet hearty, with flavors enhanced by fresh fish and a delightful medley of vegetables and seasonings.
🥣 1 cup all-purpose flour
🌽 1/4 cup cornmeal
🧂 1/2 teaspoon salt
💧 1/4 cup water
🌽 1 corn on the cob cut into half-moons
🎃 0.5 pound pumpkin peeled and cut into chunks
🍠 0.5 pound yellow yam peeled, washed with lime, and cut into cubes
🥔 2 small Irish potatoes peeled and diced
🐟 1 medium king fish head approximately 1.5-2 pounds, cut into pieces, washed with vinegar
🧄 5 cloves garlic peeled and smashed
🥕 1 small carrot diced
🧅 2 stalks fresh scallion Jamaican type with purple roots, chopped
🌿 3 stalks fresh thyme
🌶️ 1 whole Scotch Bonnet pepper
🫘 1 tablespoon pimento (allspice berries)
🥄 3 tablespoons Grace Fish Tea Seasoning noodles sieved out
🧂 2 tablespoons all-purpose seasoning
🌶 0.5 teaspoon fresh ground black pepper
🥄 2 tablespoons Grace Cock Soup Mix noodles sieved out
💧 Approximately 3-4 liters of water
🍋 Lime for washing yam
🍶 Vinegar for washing fish
1- Mix Dumplings:
2- Prepare Provisions:
3- Prepare Fish:
4- Boil Water:
5- Add Ingredients:
6- Season:
7- Add Provisions and Dumplings:
8- Enhance Flavor:
9- Simmer:
10- Remove Solids:
- Use a ladle to remove thyme, fish bones, and Scotch Bonnet if desired.
11- Serve:
- Ladle hot fish tea into bowls and garnish as desired.
Prep Time: 10-15 minutes
Cook Time: 30-45 minutes
Total Time: 45-60 minutes
Servings: 6-8
Equipment:
🔪 Cleaver and paring kitchen knives
🥣 Mixing bowls
🫧 Metal ladle and spoons
🪵 Wooden spoon
📏 Metal sieve/strainer
🔪 Orange plastic cutting board
#hashtags: #jamaican #soup #fish #comfortfood #traditional #flavorful #cookingtips #spicy #delicious
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