Embark on a culinary journey to Ghana with this delightful rendition of "Check Check" fried rice. This dish captures the essence of Ghanaian street food with its vibrant colors, zesty flavors, and an ensemble of ingredients like crispy fried chicken and a fresh salad. Don't forget the shito and boiled eggs for a perfect assembly!
๐ Chicken thighs, higher welfare, Waitrose
๐ซ Green bell peppers
๐ฟ Fresh parsley
๐ง
Onion, 1
๐ง Garlic cloves, "hella" garlic
๐ฑ Ginger
๐ถ๏ธ Scotch bonnet peppers, 2 used 3 shown
๐ซ Sunflower oil
๐ง Salt
๐ Maggi Star Seasoning Powder, Jollof flavor
๐ Bay leaves, a couple
โญ Star anise, a couple
๐ Cooked chicken from above
๐ฅฃ Chicken stock from steaming chicken
๐ Rice
๐ซ Sunflower oil
๐ง
Red onion, diced
๐ง
Spring onions, chopped
๐ฅ Eggs, at least 1 for frying plus 2 boiled for garnish
๐ฅ Carrots, grated
๐ฅ Green chili paste, green seasoning from marinade about 1 big spoon
๐ฅข Soy sauce, small amount
๐ฅฌ Lettuce, chopped
๐ฅ Carrots, grated
๐ฅ Cucumber, diced
๐ซ Baked Beans from a can
๐
Ketchup
๐ฅ Mayonnaise
1- Make Green Seasoning:
2- Season Chicken:
3- Steam Chicken:
4- Salad Preparation:
5- Rice Preparation:
6- Frying the Chicken:
7- Assembling the Fried Rice:
Prep Time: 30 mins
Cook Time: 45 mins
Total Time: 1 hr 15 mins
Servings: 4
Calories: 750
Proteins: 45g
Fats: 30g
Carbohydrates: 88g
Equipment: Tefal Blendforce blender, NeverStick pot
#ghanaian #friedrice #chicken #salad #spicy #internationalcuisine
YouTube channel - Justin K Arthur: https://www.youtube.com/@justinkarthur