<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://alpha.ecency.com</link><image><url>https://alpha.ecency.com/logo512.png</url><title>RSS Feed</title><link>https://alpha.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 04 Jun 2026 21:36:13 GMT</lastBuildDate><atom:link href="https://alpha.ecency.com/@thisaac-c/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA["Desarrollando el Tríceps: Importancia, Ejercicios y Equilibrio Muscular en el Street Workout"]]></title><description><![CDATA[EspañolEnglish En este post hablaremos sobre el tríceps y su importancia en nuestro deporte. Tambien de su descuido dado que es complicado desarrollar todas las partes de este musculo. En este video les]]></description><link>https://alpha.ecency.com/@thisaac-c/dqubtkcb</link><guid isPermaLink="true">https://alpha.ecency.com/@thisaac-c/dqubtkcb</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[thisaac-c]]></dc:creator><pubDate>Wed, 15 May 2024 09:57:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVhcMS3ygUHR3KUE9ZsoVzdzKZWghPrHsN1tcxsDdSEHRBbnj33AB5dL7a2t5oYd7TmW2uX7aE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi post de presentación a Hive]]></title><description><![CDATA[OCD Community Un gusto querida comunidad A pleasure, dear community Español 🇪🇸English 🇺🇲 -Hola yo soy Isaac Calderón y tengo 18, hago calistenia y street workout hace 3 años. Actualmente me encuentro]]></description><link>https://alpha.ecency.com/@thisaac-c/mi-post-de-presentacion-a-hive</link><guid isPermaLink="true">https://alpha.ecency.com/@thisaac-c/mi-post-de-presentacion-a-hive</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[thisaac-c]]></dc:creator><pubDate>Wed, 01 Mar 2023 21:23:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kx949aDJ3YN2aez4mhQcSxgCqbYBjFw5sVWEgPbp1Us5a6YXMY9qs8456vPsryoZpYzT6Bjw32q7E95NGhYFeu8BMQYH2UddgPm65TjgovvENMagLL74XtMLveDoXVDpgfsgr2J?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>