<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://alpha.ecency.com</link><image><url>https://alpha.ecency.com/logo512.png</url><title>RSS Feed</title><link>https://alpha.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 03 Jun 2026 23:52:43 GMT</lastBuildDate><atom:link href="https://alpha.ecency.com/@stevemed1973/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Two Years With Neuroendricrine Cancer, Where has Time Gone]]></title><description><![CDATA[Its been a little while since a post again, partly I think I needed a recharge and also cause I've been away back down in Florida where I did plan on writing, but the wifi was spotty at best for some reason]]></description><link>https://alpha.ecency.com/@stevemed1973/two-years-with-neuroendricrine-cancer</link><guid isPermaLink="true">https://alpha.ecency.com/@stevemed1973/two-years-with-neuroendricrine-cancer</guid><category><![CDATA[cancer]]></category><dc:creator><![CDATA[stevemed1973]]></dc:creator><pubDate>Tue, 19 Apr 2022 20:56:48 GMT</pubDate></item><item><title><![CDATA[Today Marks Two Years Since Surgery, Wow]]></title><description><![CDATA[Time has flown by Today marks two years ago that I had my Initial surgery to remove what at the time was thought to be an abnormal growth in my gastrointestinal area of my body. There was mention from]]></description><link>https://alpha.ecency.com/@stevemed1973/today-marks-two-years-since</link><guid isPermaLink="true">https://alpha.ecency.com/@stevemed1973/today-marks-two-years-since</guid><category><![CDATA[cancer]]></category><dc:creator><![CDATA[stevemed1973]]></dc:creator><pubDate>Sun, 20 Mar 2022 16:10:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHefXtohZkYFvGFtSrpUC6r6WBNzprLN3TRN6F8d2SvZVU4BsgxogS4nV4QpnMcpiSxuvAJQBxk5DAemS1jcUaN6yC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A New Announcement and World Cancer Day Talk]]></title><description><![CDATA[Can't believe I didn't Talk About This Earlier As I sit and start to type today the fridge calendar stares directly at me, written on it important times for appointments, work schedules, special events]]></description><link>https://alpha.ecency.com/@stevemed1973/a-new-announcement-and-world</link><guid isPermaLink="true">https://alpha.ecency.com/@stevemed1973/a-new-announcement-and-world</guid><category><![CDATA[cancer]]></category><dc:creator><![CDATA[stevemed1973]]></dc:creator><pubDate>Fri, 04 Mar 2022 17:42:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56yqUbvpTY1SG9Lt6egbrUdQLT6gNrxBuzp3F9HbWfgtCemVtvTN9t8t7A4Y7NY9yLpSPBeMHxLPiVmQpDWmWsV35btcJTSFER6j?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why Even Short Get-a-ways Are Important]]></title><description><![CDATA[What I've been up too So, it's been a little while since I made a post, the past week just seemed to kinda escape me, I'm sure everyone can relate to that. A quick recap on my week goes like this, Tracy]]></description><link>https://alpha.ecency.com/@stevemed1973/why-even-short-get-a</link><guid isPermaLink="true">https://alpha.ecency.com/@stevemed1973/why-even-short-get-a</guid><category><![CDATA[cancer]]></category><dc:creator><![CDATA[stevemed1973]]></dc:creator><pubDate>Mon, 28 Feb 2022 21:48:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56yqUbvpTY1SG9Lt6egbrUdQLT6gNrxBuzp3F9HbWfgtCemVtvTN9t8t7A4Y7NY9yLpSPBeMJ5cZ6STQQsFxqfXSX2AsKBpBRbhV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Some More Habits To Get Back On Track!]]></title><description><![CDATA[It's funny how I keep different journals for all aspects of my life now, except for post ideas.....and I should of coarse, ideas pop up out of nowhere and a pen a paper aren't readily accessible and I'm]]></description><link>https://alpha.ecency.com/@stevemed1973/some-more-habits-to-get</link><guid isPermaLink="true">https://alpha.ecency.com/@stevemed1973/some-more-habits-to-get</guid><category><![CDATA[habits]]></category><dc:creator><![CDATA[stevemed1973]]></dc:creator><pubDate>Sat, 26 Feb 2022 20:51:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56yqUbvpTY1SG9Lt6egbrUdQLT6gNrxBuzp3F9HbWfgtCemVtvTN9t8t7A4Y7NY9yLpSPBeMEVwmKst4RKeDftrjNTHej6K4yNu9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sometimes We Have To Listen To Our Body]]></title><description><![CDATA[This entry to start may seem more like a journal entry, somedays now waking up I don't quite see the same guy I used to see staring back at me in the mirror. To explain better, the last couple now days]]></description><link>https://alpha.ecency.com/@stevemed1973/sometimes-we-have-to-listen</link><guid isPermaLink="true">https://alpha.ecency.com/@stevemed1973/sometimes-we-have-to-listen</guid><category><![CDATA[cancer]]></category><dc:creator><![CDATA[stevemed1973]]></dc:creator><pubDate>Sat, 12 Feb 2022 20:33:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtmKLShuLapPHHZYeX6mmx8aZ6kUBEoSnYmtiphFf35uWZq1nPvDVXA6gKNqP1g3gJ5aDzbmXGqHoJkgajcJAjMJHFomP2pzb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coping With Stress and Anxiety...A Few Tips]]></title><description><![CDATA[We all have stress and anxieties through our lives and they change as your life and world changes around you, whether it'd be age, circumstance, environment, health...etc. Like I've said many time before]]></description><link>https://alpha.ecency.com/@stevemed1973/coping-with-stress-and-anxiety</link><guid isPermaLink="true">https://alpha.ecency.com/@stevemed1973/coping-with-stress-and-anxiety</guid><category><![CDATA[anxiety]]></category><dc:creator><![CDATA[stevemed1973]]></dc:creator><pubDate>Thu, 10 Feb 2022 00:41:06 GMT</pubDate><enclosure url="https://i.ecency.com/DQmaEnmAz9qx6DEuos1vtQCAHsJvZw1rNrhWEhc3NJYH6dL/20210710_164112_hdr.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[To Eat or What to Eat? That's Been a Tough Question.]]></title><description><![CDATA[So I asked for some feedback as to what some off you want to here more about and how I live now with neuroendricine cancer and it seems to be people want to know how I (we) eat now and if there's any kind]]></description><link>https://alpha.ecency.com/@stevemed1973/to-eat-or-what-to</link><guid isPermaLink="true">https://alpha.ecency.com/@stevemed1973/to-eat-or-what-to</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[stevemed1973]]></dc:creator><pubDate>Mon, 31 Jan 2022 19:30:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtmKLShuLapPHHZYeX6mmx8aZ6kUBEoSnYmtiphFf35uWZq1nPvDVXA6gKNpnQtw9XjfWcnBrjx3DAqe84y9XQDzQFmqKF3Gs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Moving, Life has come Full Circle]]></title><description><![CDATA[I start typing my latest post here from an unfamiliar spot, our new home. Now I've blogged from other various spots such as vacations areas, but this is different now. Another new town or community I'm]]></description><link>https://alpha.ecency.com/@stevemed1973/moving-life-has-come-full</link><guid isPermaLink="true">https://alpha.ecency.com/@stevemed1973/moving-life-has-come-full</guid><category><![CDATA[cancer]]></category><dc:creator><![CDATA[stevemed1973]]></dc:creator><pubDate>Mon, 24 Jan 2022 23:20:12 GMT</pubDate></item><item><title><![CDATA[Tough Weeks Can End Good News?]]></title><description><![CDATA[Ok, so I here I sit on a Saturday night starting my next post, oh how life has changed over the years, lol, if feel like I'm so boring sometimes now, but hey age creeps up on you and along with a pandemic;]]></description><link>https://alpha.ecency.com/@stevemed1973/tough-weeks-can-end-good</link><guid isPermaLink="true">https://alpha.ecency.com/@stevemed1973/tough-weeks-can-end-good</guid><category><![CDATA[cancer]]></category><dc:creator><![CDATA[stevemed1973]]></dc:creator><pubDate>Wed, 19 Jan 2022 19:57:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtmKLShuLapPHHZYeX6mmx8aZ6kUBEoSnYmtiphFf35uWZq1nPvDVXA5o2EqLUD198Spr1fXjqomYasLQqGsBf6KhsFZA9EmM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Full Time Passion Project]]></title><description><![CDATA[So, here I sit with my green tea brewing, it's supposed to have cancer fighting ingredients in it, but please don't quote me I just go by articles I read and some dieticians recommendation and hey this]]></description><link>https://alpha.ecency.com/@stevemed1973/a-full-time-passion-project</link><guid isPermaLink="true">https://alpha.ecency.com/@stevemed1973/a-full-time-passion-project</guid><category><![CDATA[cancer]]></category><dc:creator><![CDATA[stevemed1973]]></dc:creator><pubDate>Sat, 08 Jan 2022 16:32:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtmKLShuLapPHHZYeX6mmx8aZ6kUBEoSnYmtiphFf35uWZq1nPvDVXA6gKNpnQtw9XjfWcmNT2GS3Dh6epN1QFtqqLsCAubSo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Believe I'm A Writer, Then I Am A Writer]]></title><description><![CDATA[Ok, so I'm one day late to post a blog and I could make an excuse as to why not? Hell, I'm on vacation, so I don't need to do this....well wrong! Writing has become an important part of, should I say my]]></description><link>https://alpha.ecency.com/@stevemed1973/i-believe-i-m-a</link><guid isPermaLink="true">https://alpha.ecency.com/@stevemed1973/i-believe-i-m-a</guid><category><![CDATA[vacation]]></category><dc:creator><![CDATA[stevemed1973]]></dc:creator><pubDate>Wed, 05 Jan 2022 21:37:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtmKLShuLapPHHZYeX6mmx8aZ6kUBEoSnYmtiphFf35uWZq1nPvDVXA5o2HRfaDNonwrcm3pAnsz7Py4hhuBvD2HX4Ln7zCzK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Into the New Year We Go. Make it What you Want]]></title><description><![CDATA[I don't know if it's just me, but wow I can't seem to get motivated from anything right now, tired all the time. Now that the New Year is behind us, I'm ready to get back on track and for me that finding]]></description><link>https://alpha.ecency.com/@stevemed1973/into-the-new-year-we</link><guid isPermaLink="true">https://alpha.ecency.com/@stevemed1973/into-the-new-year-we</guid><category><![CDATA[well-being]]></category><dc:creator><![CDATA[stevemed1973]]></dc:creator><pubDate>Tue, 04 Jan 2022 21:01:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2N61tyyncFaFnNFKUFEgtPiT6BF4XyDyBjJRhTDB16r8NNi8YC8vmm8Gbhmi6AERhrd9AvEN6bZUkxUdihttbLT3k7YzP2eJsjZGJg1XibhhNYJHnmW3hFDMrTVJWLAZmEj3YuzcxN6w?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Reflection Part 2, and A Look Forward]]></title><description><![CDATA[Well happy belated New Years, I did plan on one last post before the New Year, but as you can see, well shit happens. After a hard wipe out on the ice on Monday and treatment and blood work done on]]></description><link>https://alpha.ecency.com/@stevemed1973/reflection-part-2-and-a</link><guid isPermaLink="true">https://alpha.ecency.com/@stevemed1973/reflection-part-2-and-a</guid><category><![CDATA[well-being]]></category><dc:creator><![CDATA[stevemed1973]]></dc:creator><pubDate>Sun, 02 Jan 2022 21:31:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHefXtohZkYFvGFtSrpUC6r6WBNzprLN3TRN6F8d2SvZVU4BsgxogS4nV4Qpmp8mdGjvZmPG9GP9us6isdgYQiy9Uz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Reflecting on the Year, Part 1]]></title><description><![CDATA[Is post number fifty a milestone? well then I've reached it. Gonna be honest I'm not sure what to write today? Staring at the blank computer screen and nothing real interesting is crossing my mind. As]]></description><link>https://alpha.ecency.com/@stevemed1973/reflecting-on-the-year-part</link><guid isPermaLink="true">https://alpha.ecency.com/@stevemed1973/reflecting-on-the-year-part</guid><category><![CDATA[cancer]]></category><dc:creator><![CDATA[stevemed1973]]></dc:creator><pubDate>Tue, 28 Dec 2021 18:43:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrVF5Mf83ZAxr6Li58tX1zohHnp6ECkTsqcY69Ne1PRQQeR4zjPK33dhj53dV8BhVEj1qj128kor34o7wNjjfeoCW1U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Self Help, We All Need To Find Happiness]]></title><description><![CDATA[I can stare at this blank screen here for quite a while before something jumps into my thoughts that I'd like to share, or anything that strikes me as interesting. Once again I'm a day late releasing a]]></description><link>https://alpha.ecency.com/@stevemed1973/self-help-we-all-need</link><guid isPermaLink="true">https://alpha.ecency.com/@stevemed1973/self-help-we-all-need</guid><category><![CDATA[cancer]]></category><dc:creator><![CDATA[stevemed1973]]></dc:creator><pubDate>Wed, 22 Dec 2021 15:12:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP5xqHXbRAo9qEDwrjFLgPAf1MPCJWaYqr8jqt93q6Z8jgCWngTZWbYoxMkjBVdVcY6VTo7RbkmqgAogkJ7Do3MBKXtkGscYWU8hj5H?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What If We All Worked Together?]]></title><description><![CDATA[Ok, so once again I'll be a day late releasing this post. I'll blame it on car-leg, if that's such a thing and if not I just made it up. I'm back home now in my regular spot at our island in the kitchen]]></description><link>https://alpha.ecency.com/@stevemed1973/what-if-we-all-worked</link><guid isPermaLink="true">https://alpha.ecency.com/@stevemed1973/what-if-we-all-worked</guid><category><![CDATA[vacation]]></category><dc:creator><![CDATA[stevemed1973]]></dc:creator><pubDate>Wed, 15 Dec 2021 17:49:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/MG5aEqKFcQiABdCwWAs8TZumHHGjs6QMjQecJe1JufcRiWwHmjaS2vFmc3iC2gfU511xjUJFQFLXVEzTnamoEXznRh9ReKK3R?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Small Things to Make You Happier?]]></title><description><![CDATA[Ok, so looking back at my last post and proclaiming that I'm a writer, I'd better take a look at who my editor is. Oh wait, that's me, shit. While I am trying not to be too critical of myself if I want]]></description><link>https://alpha.ecency.com/@stevemed1973/small-things-to-make-you</link><guid isPermaLink="true">https://alpha.ecency.com/@stevemed1973/small-things-to-make-you</guid><category><![CDATA[habits]]></category><dc:creator><![CDATA[stevemed1973]]></dc:creator><pubDate>Sat, 11 Dec 2021 03:11:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtmKLShuLapPHHZYeX6mmx8aZ6kUBEoSnYmtiphFf35uWZq1nPvDVXA5o2HRfaDNonwrcm4baFWGuwYxxNqn8jRk6X44ksCRN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why You Need a Canoe]]></title><description><![CDATA[I sit here on Sunday morning deciding what to write about in this post and still considering where to take this blog a light bulb dimly flickers above my head, can you picture it? I've kind of been at]]></description><link>https://alpha.ecency.com/@stevemed1973/why-you-need-a-canoe</link><guid isPermaLink="true">https://alpha.ecency.com/@stevemed1973/why-you-need-a-canoe</guid><category><![CDATA[cancer]]></category><dc:creator><![CDATA[stevemed1973]]></dc:creator><pubDate>Sun, 24 Oct 2021 18:41:48 GMT</pubDate><enclosure url="https://i.ecency.com/DQmeKDYFUN3xsXeKTHC46mc8Nd13SThMeunbBJC3t2RmeFe/img_0086.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[The Water]]></title><description><![CDATA[I sit here and ponder over what I want this post to be about I have just returned from another trip up north, this time to the Killarney region, if your unfamiliar with, google it, it's worth the trip]]></description><link>https://alpha.ecency.com/@stevemed1973/the-water</link><guid isPermaLink="true">https://alpha.ecency.com/@stevemed1973/the-water</guid><category><![CDATA[metaphor]]></category><dc:creator><![CDATA[stevemed1973]]></dc:creator><pubDate>Fri, 03 Sep 2021 20:30:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/EfcLDDAkyqgtphT3FtcAEeQv4AjzD3hhprMMbe2YYi64jVvoaXrfzVa1zPxadRrQGeewrg2rFt2wMTzU2qNwGC3GVaetj?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>