Nothing better than a set of weird dreams to get in the right frame of mind for a weekend away on the South Coast. Going a day early so my wife can meet with her friends for a Friday and we can see my granddaughter doing her 2nd gymnastics class ![](https://usermedia.actifit.io/e2712567-5c16-476e-b441-edc097a783e8.jpg) Stopped at fish and chips shop on the way to the house. Enough light on a warm day to ride down to the river and do a walk there. View up Seven Mile Beach - lifeguards in place and a few swimmers ![](https://usermedia.actifit.io/2feecdda-3f54-4e61-ad82-6aa2e66dac7b.jpg) Fishing time in a calm sea ![](https://usermedia.actifit.io/a1f6fca6-6771-4685-b478-b6ecdf0246d0.jpg) Headed around to the river side - view back to Coolangatta Mountain with some interesting cloud shapes ![](https://usermedia.actifit.io/ddc3fb17-796d-4776-b600-3aee32f5d035.jpg) Looming down the other way to flathead corner. Tide is low - will be able to walk across to the island without getting the feet wet ![](https://usermedia.actifit.io/dbaa9065-b8d1-4a13-abd3-9698b7e45b82.jpg) Keep tracking around the river bank with changing views of the mountain ![](https://usermedia.actifit.io/966ef82f-76ae-4e71-93eb-464d9c34fad5.jpg) Maybe a day for stark tree forms against the light ![](https://usermedia.actifit.io/1bd147ac-d435-4b6e-9dd2-b24734f17065.jpg) Tiny flowers in the dunes. Photo works as there is a cluster for focus ![](https://usermedia.actifit.io/951941cb-1ce8-42f0-8ccc-33f4c1f5bb12.jpg) View of the mountain over the sand bar to access the island ![](https://usermedia.actifit.io/53324c3c-e591-45ba-b51d-003ea0f02707.jpg) View of flathead corner from the island side - the fish hang in the reeds when the tide is turning ![](https://usermedia.actifit.io/94c745ef-6c67-4d19-abd7-576c630989b6.jpg) Back to tree forms against the light ![](https://usermedia.actifit.io/b1ebed9b-e5eb-4619-a54f-89fec38fd126.jpg) Tree form and the mountain ![](https://usermedia.actifit.io/e768bb33-7809-4a81-a6fa-dbc1227cfb17.jpg) Zoomed in to get the mountain in the V ![](https://usermedia.actifit.io/09b53e81-367a-44a3-a517-2b2be8a9063f.jpg) Look for the Australian flag - under the point of the mountain - flying at The Heads Hotel ![](https://usermedia.actifit.io/b46bccaa-8f50-4c92-9adf-e590467a7b7e.jpg) View to the caravan park at the mouth of the river. The mouth that does not open out to the sea ![](https://usermedia.actifit.io/5678a694-f456-45a0-a2f0-b5dc436be21a.jpg) Always pleased to get on the bike and to walk the river - a place of peace and quiet Friend came over for drinks and a small touch of dinner - simple BBQ it was
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@carrinm/actifit-carrinm-20260220t113310151z)_

19/02/2026

11030

Cycling, Daily Activity, House Chores, Photowalking

Height 183 cm		Weight 90 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Height

183 cm

Weight

90 kg

Body Fat

%

Waist

cm

Thighs

cm

Chest

cm

Photography