I scale down my expectations, focus on essentials, and clear away distractions.
I avoid the stress that comes with perfectionism. Instead of being anxious about taking a dream vacation or finding my soul mate, I appreciate each experience and person I meet. I give thanks for their unique contribution to my life even if it takes me by surprise.
I focus on quality over quantity. I eat sensible portions of healthy and delicious food instead of filling up on empty calories. I outfit my home with the furnishings and appliances I need instead of cramming more stuff into each corner.
I banish clutter. I regularly go through my home to gather items I can sell or donate to charities.
I pare down my to-do list and streamline my work. I identify my priority tasks and tackle them first.
I evaluate my relationships. I spend time with family and friends who give me encouragement and support. I network with colleagues who share my vision and complement my strengths. I limit interactions that tend to drain me.
I disconnect. I turn off my phone and computer. I observe my thoughts and cherish the silence that surrounds me.
I remember that simplicity saves me time, money, and energy. I focus on what I love and minimize the rest.
Self-Reflection Questions:
For tips on ways to simplify your life, see blog post: "How to Live Simply" https://www.ctptalk.com/simplicity/@serving/how-to-live-simply
