<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://alpha.ecency.com</link><image><url>https://alpha.ecency.com/logo512.png</url><title>RSS Feed</title><link>https://alpha.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 04 Jun 2026 23:43:36 GMT</lastBuildDate><atom:link href="https://alpha.ecency.com/@oremmert/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to Stop Feeling Overwhelmed]]></title><description><![CDATA[Have you ever felt overwhelmed? Understanding exactly what's happening in your brain and body when you feel overwhelmed is the key to: 1. getting out of the feelings in the moment, and 2. ending the pattern]]></description><link>https://alpha.ecency.com/@oremmert/how-to-stop-feeling-overwhelmed</link><guid isPermaLink="true">https://alpha.ecency.com/@oremmert/how-to-stop-feeling-overwhelmed</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[oremmert]]></dc:creator><pubDate>Wed, 13 Jun 2018 19:52:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/54TLbcUcnRm3sWQK3HKkuAMedF1JSX7yKgEqYjnyTKPwrcqcsisyMJMQ5DhJdhwzebRHRL5jmh6BsWkpxgPsH3eWZDHqszrYrhuDsPV5YkJkH8AMm8trPjvDMxNxQX8wPtqVrtjGJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Fresh Batch of the Most Delicious (and healthy!) Muesli in the World!]]></title><description><![CDATA[I'm sharing this recipe for healthy, tasty home-made muesli because it's just too good not to! It's healthy, really quick and easy to make, and sooooooo tasty!! You can, of course, adjust it to your own]]></description><link>https://alpha.ecency.com/@oremmert/a-fresh-batch-of-the-most-delicious-and-healthy-muesli-in-the-world</link><guid isPermaLink="true">https://alpha.ecency.com/@oremmert/a-fresh-batch-of-the-most-delicious-and-healthy-muesli-in-the-world</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[oremmert]]></dc:creator><pubDate>Wed, 13 Jun 2018 17:13:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovoE5xwihLkWrMXwDkY1W2N6EQoaDkJbakkU8H5CpUcwDdZmziLSYpbYaE9tKjaQ36LV54Hd3K111aYavFFhnRa46?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Get Rid of Anxious Feelings - Using YouTube]]></title><description><![CDATA[Ever had that feeling that you're going to be shot at dawn... but there's no dawn shooting on your calendar... perhaps there's a background concern about something that may or may not happen, or there]]></description><link>https://alpha.ecency.com/@oremmert/how-to-get-rid-of-anxious-feelings-using-youtube</link><guid isPermaLink="true">https://alpha.ecency.com/@oremmert/how-to-get-rid-of-anxious-feelings-using-youtube</guid><category><![CDATA[anxiety]]></category><dc:creator><![CDATA[oremmert]]></dc:creator><pubDate>Tue, 12 Jun 2018 14:58:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCXUWJECrZbvn1NMPj1oFGUo3gYfF3NNPRD9TdNUuFCtR43b4t6d7QfCWtdKFJoUTHpHdu4iVJw63nLZip3GehkLnw2i5cyTtdoBMBbcSdjPyw1VgB82jjtNsyyNdC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Looking forward to exploring here, and connecting with you all. :)]]></title><description><![CDATA[Hi :) I'm brand new to Steemit, and just dipping my toe in, with this first post... I'm Odille - born in London, grew up in South Africa, and now living in Illinois in the USA, and loving it! :) Having]]></description><link>https://alpha.ecency.com/@oremmert/looking-forward-to-exploring-here-and-connecting-with-you-all</link><guid isPermaLink="true">https://alpha.ecency.com/@oremmert/looking-forward-to-exploring-here-and-connecting-with-you-all</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[oremmert]]></dc:creator><pubDate>Tue, 12 Jun 2018 02:37:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruv8X2R8t7XDv5HGXyHWCCu4rKmbB5pmEzjYSrCjkPbs5ZnpWLLMiQvNjGCait3Ja2iknTkixks7TqhYaXK8uDZdzDAkECrL1rBuiLgbp?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>