Nothing's harder at night when it's difficult for you to sleep. Insomnia is a huge pain because it might spoil the new day coming. However, there are other factors causing you to stay awake. Emotions can play a part especially when you were hurt by someone. You may even rehearse in your mind confronting the culprit, which you eventually wouldn't do.
At times, worrying that you can't sleep will even make it worse, such an irony! Spending so much time with your phones in the evening might also affect our sleep but on my part, scrolling on my phone tires my eyes, which will eventually bring me to sleep. If insomnia persists for consecutive nights, there may be underlying health condition that needs to given attention.
I'm loving the vacation, and I miss an entire day at home. Meanwhile, the weather is good. It's becoming cooler even at daytime unlike the past few days. I hope it will go on for months.
We're out for viewing at Old Rock Beach. There's an entrance fee with Php50, and for swimming, it's even higher. We're find with viewing as we're done swimming at Patar Beach that time.
