It's like it's my first time on steemit, all over again.
I remember coming to my senses when my counselor asked me,
"Do you think you might be spiralling right now?"
But each day is so difficult, and it gets harder and harder to cope with all that is being presented to me. Sometimes I wonder, if I posted on steemit, would anyone even really read it? Is anyone really going through this much pain?
And then I remember, some people are going through more.
Sure, my insides feel like they are ripping apart at any possible seam they could even have, and not every day is even a day to get anything accomplished, but I'm still alive. And that is always something to be grateful for.
I deal with severe clinical depression, and the doctor who diagnosed me with it told me that i should not even be working at all. I still have the damn note...
So I've been doing my best to practice gratitude more often, and writing affirmations any time I get stressed out or remember to write them down.
5 Things I'm grateful for right now are:
And here's a few affirmations I'm vibing with right now: