<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://alpha.ecency.com</link><image><url>https://alpha.ecency.com/logo512.png</url><title>RSS Feed</title><link>https://alpha.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 05 Jun 2026 06:16:40 GMT</lastBuildDate><atom:link href="https://alpha.ecency.com/@hephzy/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Just Gist about Fitness. #Kim Kardashian's body goal.]]></title><description><![CDATA[Hi, today's blog post is a gist on my weight addition, loss and fitness game in the last 4 months. I have been battling staying in shape (curvy and fit) for a while, it like my weight keeps fluctuating.]]></description><link>https://alpha.ecency.com/@hephzy/just-gist-about-fitness-kim-kardashian-s-body-goal</link><guid isPermaLink="true">https://alpha.ecency.com/@hephzy/just-gist-about-fitness-kim-kardashian-s-body-goal</guid><category><![CDATA[lifestyle]]></category><dc:creator><![CDATA[hephzy]]></dc:creator><pubDate>Fri, 11 May 2018 18:22:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxwQYyqYBrZkUM2Xp4C3SfFerVoe6f11SLcjrGn9vbPa2R1bdBcnKkFJeX6d5Si6eZp5vHPQZHPz4VEDm2gQWeJVvBG1q8AwL8Rc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lesson from stakeholders  forum for people with disabilities]]></title><description><![CDATA[Do you know any disabled people or rather have you seen any? I see a lot of them and I usually feel pity for them. But my perspective has changed. I attended a stakeholders forum organised by the national]]></description><link>https://alpha.ecency.com/@hephzy/lesson-from-stakeholders-forum-for-people-with-disabilities</link><guid isPermaLink="true">https://alpha.ecency.com/@hephzy/lesson-from-stakeholders-forum-for-people-with-disabilities</guid><category><![CDATA[lifestyle]]></category><dc:creator><![CDATA[hephzy]]></dc:creator><pubDate>Wed, 09 May 2018 08:11:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75tQRDNu5vXLRGRdgLHfMxnDQwS4sdksUZK8brF3fJ3WyoJL8D2vqNKcYeAns2W4JXZxSvTTHCqpytjwG3Nd3SaCRxe9Se?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Time wasters: what are you doing about it?]]></title><description><![CDATA[I looked up the meaning of time wasters in the dictionary and I found this "If you say that someone or something is a time waster, you mean that they cause you to spend a lot of time doing something]]></description><link>https://alpha.ecency.com/@hephzy/time-wasters-what-are-you-doing-about-it</link><guid isPermaLink="true">https://alpha.ecency.com/@hephzy/time-wasters-what-are-you-doing-about-it</guid><category><![CDATA[lifestyle]]></category><dc:creator><![CDATA[hephzy]]></dc:creator><pubDate>Mon, 07 May 2018 22:40:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxwRMrnestRspzJXT5gtEG1daPjZCAmGxqa9pCeCwKqYvGk6gqdzZLy6JuKpXaHpyDm4VdfT5SPZ1q3cemBUXaGbVwQrbRi8a1PL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cakeified ep1]]></title><description><![CDATA[Hi, am Hephzy and I love cake (ing). I don't know if "caking" exist this but if it doesn't, guess I just invented it. Lol. "Cakeified" another of my coinages is a blog segment where]]></description><link>https://alpha.ecency.com/@hephzy/cakeified-ep1</link><guid isPermaLink="true">https://alpha.ecency.com/@hephzy/cakeified-ep1</guid><category><![CDATA[cake]]></category><dc:creator><![CDATA[hephzy]]></dc:creator><pubDate>Wed, 02 May 2018 06:28:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs77d2vE74v8RubpXpfaRndDu5vGLoKhsuyfS4DUN1EPERaMRG1HvQwWEYSY8Vdm4tWyRjNFdUZzUqfct9kP4yueN9PkoVwU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Money Problems? Here’s how to fix it.]]></title><description><![CDATA[Sola stood staring at the calendar; she could hardly believe her own eyes. Just some days ago, when she received the alert, she was so excited. Sola had a list waiting and immediately she started her execution]]></description><link>https://alpha.ecency.com/@hephzy/money-problems-here-s-how-to-fix-it</link><guid isPermaLink="true">https://alpha.ecency.com/@hephzy/money-problems-here-s-how-to-fix-it</guid><category><![CDATA[money]]></category><dc:creator><![CDATA[hephzy]]></dc:creator><pubDate>Sat, 21 Apr 2018 16:25:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/k75bsZMwYNu9ctzi1F9jz58mBMjYifb7sM3UNCXKvqPyyBFaZiUyTr3kLqk79jCa9eUXBiYXT2urwHyZxkzipQXVTwS1pjMLLRrbe7Lt9BQ9utgCkUtzpZVfb79ftYF1p7tnboRQUGKgCe62a6dRmZMBSqaqJbkD4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introduce Yourself]]></title><description><![CDATA[Hi everyone, my name is Hephzy, am a budding social influencer who believes everyone deserves to live fabulously inspired. I love to laugh and most times I am happy, ya there are some bad (real bad days).]]></description><link>https://alpha.ecency.com/@hephzy/introduce-yourself</link><guid isPermaLink="true">https://alpha.ecency.com/@hephzy/introduce-yourself</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[hephzy]]></dc:creator><pubDate>Wed, 11 Apr 2018 23:03:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP5xqHVTtgzxr9jRnPYTxeDK7ZMexdNmd5f52y1Afb59ZnBZ7qc75nGafGtzmLEeC7zFVXgk7t8QzHfEfcAxGRuaeFzfnQH5kDXgCai?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>