chaaval (main baasamatee chaaval pasand karata hoon) - 2 kap
baingan - 2 bade baingan / 4 madhyam / 6 chhote (bade hisse mein katautee)
pyaaj (vaikalpik) - 1 bada (baareek kata hua)
tamaatar - 1 / khatta dahee - 1/4 kap
haree mirch - 2
poore garam masaala - 1 teebeeelesapee (1 chhadee daalacheenee, 3 laung, 1 sitaara eneej, 2 kaardoman, 1 be pattee)
tel (adhimaanatah til ka tel) / ghee - 2 teebeeelesapee
graund nats (vaikalpik) - 1 bada chammach (bhuna hua)
haldee paudar- 1/2 chhota chammach
namak svaadanusaar
dhaniya patte (chilantro) - 2 tblsp (baareek kata hua)
asaaifoaitid - ek chutakee
saamagree ii
dhaniya beej - 1 teebeeelesapee.
chana daal - 1 teebeeelesapee
urad daal - 1 teebeeelesapee
kus kus - ½ chhota chammach
til ke beej - 1 teebeeelesapee
paippairchons - 1 chammach
sookhee laal mirch - 2 ya 3
karee patte - 1 straind
kopara ya naariyal (grataid) - 2 tblsp
tareeka
tips
- atirikt svaad ke lie ant mein neemboo ke ras ka ek teebeeelesapee joda ja sakata hai.
- aap ise ameer banaane ke lie chaaval ko naariyal ke doodh se paka sakate hain.
- aap thok mein vaangibaath paudar bana sakate hain aur ise kaee dinon tak stor kar sakate hain.