<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://alpha.ecency.com</link><image><url>https://alpha.ecency.com/logo512.png</url><title>RSS Feed</title><link>https://alpha.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 03 Jun 2026 13:32:00 GMT</lastBuildDate><atom:link href="https://alpha.ecency.com/@enmanuelquijada/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Fish oil and its benefits.]]></title><description><![CDATA[source Hello friends from the entire steemit community, Happy 2020 to all. Today I will explain about fish oil and its benefits. Fish oil is a dietary supplement of marine fish tissues that contains a]]></description><link>https://alpha.ecency.com/@enmanuelquijada/fish-oil-and-its-benefits</link><guid isPermaLink="true">https://alpha.ecency.com/@enmanuelquijada/fish-oil-and-its-benefits</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[enmanuelquijada]]></dc:creator><pubDate>Tue, 07 Jan 2020 10:16:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNhnbM9DiyHtCptYaDNF3xx85r8if8spuMjfmZr3DHFrR55m6zXgfPdcBo185WRzNQ57DBkzhbsiS71kojuhtvRP7bQcbdBNnmHtyNVCuVMYqC9eHh8gzZTkJTneQGJWbA1KZULb9yfVrUTNzytEk5X5Q7EqEdkLKNhwXAN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The benefits of bananas.]]></title><description><![CDATA[source Bananas are one of the favorite fruits for me, apart from being very rich they are very healthy for children and adults. Its pulp contains many useful trace elements that have a beneficial effect]]></description><link>https://alpha.ecency.com/@enmanuelquijada/the-benefits-of-bananas</link><guid isPermaLink="true">https://alpha.ecency.com/@enmanuelquijada/the-benefits-of-bananas</guid><category><![CDATA[farms]]></category><dc:creator><![CDATA[enmanuelquijada]]></dc:creator><pubDate>Sun, 03 Nov 2019 12:58:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBM2jscGd4Sszpv94XxHH2uqxMY9z21vaqHt2BvTFPnCDspb81iEHN8YtxCN9vB4bmXX3Sf8rYzBg7FbNsChodrE1ATqZR7tBtUCyJXu5UCkc3CfBqgU6a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Onion and its health benefits.]]></title><description><![CDATA[source Onions vary in shape and color, but the most common types are white, gold and red. The flavor can vary from delicate and sweet to spicy and enveloping, depending on the variety and season. They]]></description><link>https://alpha.ecency.com/@enmanuelquijada/onion-and-its-health-benefits</link><guid isPermaLink="true">https://alpha.ecency.com/@enmanuelquijada/onion-and-its-health-benefits</guid><category><![CDATA[farms]]></category><dc:creator><![CDATA[enmanuelquijada]]></dc:creator><pubDate>Thu, 17 Oct 2019 20:44:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovcioZXufEqVS7gjEhtPqz7BPSjc2gpULcumuRDFRsa6ta3MrBbt3gMffQFHeFGWZcLRHh5McY8M1JmKeKYv6MnpW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cucumber and its benefits.]]></title><description><![CDATA[Cucumber contains many essential nutrients such as vitamin A, vitamin B, vitamin C, vitamin K, manganese, copper and potassium, including cucumbers in your daily diet can generate excellent health benefits.]]></description><link>https://alpha.ecency.com/@enmanuelquijada/cucumber-and-its-benefits</link><guid isPermaLink="true">https://alpha.ecency.com/@enmanuelquijada/cucumber-and-its-benefits</guid><category><![CDATA[farms]]></category><dc:creator><![CDATA[enmanuelquijada]]></dc:creator><pubDate>Wed, 09 Oct 2019 22:22:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/AmRc67RgYaWTCbCd1L4AQP82AFWYYzZC15DpSZWeSYgzVPERkEt3bx7KMNbEJd8zeca7ruXVXSpJSf2rFMEeEyr5y2Rn78CouR6xV9fHRzEqnWRkNq4bC3jWefvFfbLGBpujnmN1aQ2xpkBKQwt6iRUKnZrvFFkJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Strawberries and their beneficial properties.]]></title><description><![CDATA[source Friends of @steemit, strawberry is a fruit that has become the delight of our taste buds, they are low in calories and rich in nutrients and have many health benefits. The antioxidant properties]]></description><link>https://alpha.ecency.com/@enmanuelquijada/strawberries-and-their-beneficial-properties</link><guid isPermaLink="true">https://alpha.ecency.com/@enmanuelquijada/strawberries-and-their-beneficial-properties</guid><category><![CDATA[farms]]></category><dc:creator><![CDATA[enmanuelquijada]]></dc:creator><pubDate>Mon, 07 Oct 2019 01:01:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/JLypLpqVPBaKaRaouqJKpK1JreX63Cyei6SL51PK9fWosvpR69n2yLsmccvHzGyHU4cBbsoKWAFPohywD5Lce6xvYSKYGdnmc3GmD2h3LW2RwJciukZFBmsgZLut1yVgAiHczFtUsAysrYWzTnWAmiuvd82NWsTEPbc9c7sjvVWSEamhYumV6zEF5xYzDDpBWN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cherries and their benefits]]></title><description><![CDATA[source @Steemit community, cherries are among the tastiest fruits that quench thirst, thanks to their sweet and intense flavor, they get great success from both adults and children. The cherry tree has]]></description><link>https://alpha.ecency.com/@enmanuelquijada/cherries-and-their-benefits</link><guid isPermaLink="true">https://alpha.ecency.com/@enmanuelquijada/cherries-and-their-benefits</guid><category><![CDATA[farms]]></category><dc:creator><![CDATA[enmanuelquijada]]></dc:creator><pubDate>Thu, 03 Oct 2019 21:42:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFuxquY1DKPb9ravky6bx3cWsSebC6BaXpSd8tkocqyjLyASfMzQrPVw82K2iadhJaQjCzmNoLyBA3zawzRbyAYeCrmxMcPvgwhwtt9L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coconut and its Benefits.]]></title><description><![CDATA[source Coconut is an exotic fruit par excellence, coconut has become an essential ally in a healthy diet. Coconut can be used in various forms (grated, shaved, whole, water, oil) and can be used in both]]></description><link>https://alpha.ecency.com/@enmanuelquijada/coconut-and-its-benefits</link><guid isPermaLink="true">https://alpha.ecency.com/@enmanuelquijada/coconut-and-its-benefits</guid><category><![CDATA[farms]]></category><dc:creator><![CDATA[enmanuelquijada]]></dc:creator><pubDate>Sun, 29 Sep 2019 01:27:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovaRcLhhatVqka39yznptFfPGRkTLSEmCuXGugCSRJ4LskkdxkhunccERynTjoYYXDrTgZV3my53TrDkwTxJTGV1Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A beautiful afternoon: I thank God for enjoying this landscape while doing my job.]]></title><description><![CDATA[Hello friends! Today I want to share with you. the wonderful landscape of the sea that I enjoy while doing my job. It is very interesting to coordinate the operations of the boats, a day of movement is]]></description><link>https://alpha.ecency.com/@enmanuelquijada/4imegb-a-beautiful-afternoon-i-thank-god-for-enjoying-this-landscape-while-doing-my-job</link><guid isPermaLink="true">https://alpha.ecency.com/@enmanuelquijada/4imegb-a-beautiful-afternoon-i-thank-god-for-enjoying-this-landscape-while-doing-my-job</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[enmanuelquijada]]></dc:creator><pubDate>Tue, 24 Sep 2019 19:19:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QBt9MXeXNdDuyd4Bmd63j7zJymDTWgdcJjnzyvyidyf4hfXCVwTQsjpNiic2UWe5BnM7kJwSJVpbiCGito1qtm8S2L8mg9Ty1HXdstyCijTueTo52FdY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A beautiful afternoon: I thank God for enjoying this landscape while doing my job.]]></title><description><![CDATA[Hello friends! Today I want to share with you. the wonderful landscape of the sea that I enjoy while doing my job. It is very interesting to coordinate the operations of the boats, a day of movement is]]></description><link>https://alpha.ecency.com/@enmanuelquijada/a-beautiful-afternoon-i-thank-god-for-enjoying-this-landscape-while-doing-my-job</link><guid isPermaLink="true">https://alpha.ecency.com/@enmanuelquijada/a-beautiful-afternoon-i-thank-god-for-enjoying-this-landscape-while-doing-my-job</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[enmanuelquijada]]></dc:creator><pubDate>Tue, 24 Sep 2019 19:12:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QBt9MXeXNdDuyd4Bmd63j7zJymDTWgdcJjnzyvyidyf4hfXCVwTQsjpNiic2UWe5BnM7kJwSJVpbiCGito1qtm8S2L8mg9Ty1HXdstyCijTueTo52FdY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Jackfruit and its benefits.]]></title><description><![CDATA[source The benefits of jackfruit are justified by the presence of several vitamins such as the complex A, B, C, E, K and numerous minerals with a representative function for the body, such as calcium,]]></description><link>https://alpha.ecency.com/@enmanuelquijada/jackfruit-and-its-benefits</link><guid isPermaLink="true">https://alpha.ecency.com/@enmanuelquijada/jackfruit-and-its-benefits</guid><category><![CDATA[farms]]></category><dc:creator><![CDATA[enmanuelquijada]]></dc:creator><pubDate>Sun, 22 Sep 2019 12:58:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvRKJn4mJavsKitQZMKjq4ZLu71Rx8bbtoQ6SG9BZ9bzasbpbbBiqjJjexbC9yYcQjzhVZMYJmWRQAPUS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Flax Seeds and their Benefits.]]></title><description><![CDATA[source Flaxseed contains many nutrients and nutrients. These are vitamins B, vitamins A, H, PP, E, F, C, K, as well as minerals: magnesium, potassium, calcium, phosphorus, iron. But the most valuable]]></description><link>https://alpha.ecency.com/@enmanuelquijada/flax-seeds-and-their-benefits</link><guid isPermaLink="true">https://alpha.ecency.com/@enmanuelquijada/flax-seeds-and-their-benefits</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[enmanuelquijada]]></dc:creator><pubDate>Fri, 20 Sep 2019 10:55:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv4ZFsZBTBZ4qFqGcEwDH7kHwqdeLDrdsaSpgtNq5JzECQcHahNnDGVwQDwdikb1u1Zwoy3ZvJuUkhrb7mTbhZR6oeyaQVgUiNCz8zA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ginseng and its benefits.]]></title><description><![CDATA[source Ginseng is a medicinal plant, its scientific name Panax Ginseng ("panax" that cures all evils, the man "gin" and the essence "seng") is a small perennial herb with]]></description><link>https://alpha.ecency.com/@enmanuelquijada/ginseng-and-its-benefits</link><guid isPermaLink="true">https://alpha.ecency.com/@enmanuelquijada/ginseng-and-its-benefits</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[enmanuelquijada]]></dc:creator><pubDate>Sat, 14 Sep 2019 11:05:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q9aB1hQGzdCLUMLnWifZeJwUW6S8DfBzQFeqiPtwZXwMYidpi1sTrBoM9fqNN5HtvjThPBAorA4Svz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Honey, considered a natural remedy for health]]></title><description><![CDATA[When I'm at home and I get the flu and coughs, my mother always keeps a bottle of honey at home, she has always had faith in honey to treat coughs. In a cup, put a spoonful of honey and mix it with lemon]]></description><link>https://alpha.ecency.com/@enmanuelquijada/honey-considered-a-natural-remedy-for-health</link><guid isPermaLink="true">https://alpha.ecency.com/@enmanuelquijada/honey-considered-a-natural-remedy-for-health</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[enmanuelquijada]]></dc:creator><pubDate>Fri, 21 Jun 2019 20:35:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHeYWR3vrr1YPxmQww5TfaVhG77trrkYkgnhbY2pAKRNPdKfJdiMiXkJDcRWZtKBp7bcPVP2ATX72MmvK6aTmSHdyQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lettuce, an easy vegetable to be sown and with multiple health benefits.]]></title><description><![CDATA[Happy day friends of Steemit. There are many vegetables and in particular one of my favorites is lettuce, for this reason I want to refer to this article how to plant lettuce in a pot and the benefits]]></description><link>https://alpha.ecency.com/@enmanuelquijada/lettuce-an-easy-vegetable-to-be-sown-and-with-multiple-health-benefits</link><guid isPermaLink="true">https://alpha.ecency.com/@enmanuelquijada/lettuce-an-easy-vegetable-to-be-sown-and-with-multiple-health-benefits</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[enmanuelquijada]]></dc:creator><pubDate>Tue, 18 Jun 2019 22:57:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvErDZXfzeRV6dQAuBeGDdinMqyi9CsZJuNNP6NrE6g3BR2GYGz3hLmgy6kJoTZughXCZWmkHx9KUAvpiixKXDUDrrjWcaxoEp5VTgQe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My presentation in the steemit community]]></title><description><![CDATA[Hello everyone, good morning and Greetings. This is my first publication, my presentation in steemit. My name is emmanuel. I have many friends who have told me about steemit and the trends they offer.]]></description><link>https://alpha.ecency.com/@enmanuelquijada/my-presentation-in-the-steemit-community</link><guid isPermaLink="true">https://alpha.ecency.com/@enmanuelquijada/my-presentation-in-the-steemit-community</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[enmanuelquijada]]></dc:creator><pubDate>Fri, 14 Jun 2019 17:25:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQGnskJocsiKb5v8CapYBhCCfb6r74er4vVEHMFbbHC31dvPBSzNueErYwt9YCehcvVmA8LbDin?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Benefits of the skin of cambur for health]]></title><description><![CDATA[Source Hello friends from this great community of Steemit. My first article is aimed at those great benefits provided by the shell of Cambur for health, this information is relevant for many who do not]]></description><link>https://alpha.ecency.com/@enmanuelquijada/benefits-of-the-skin-of-cambur-for-health</link><guid isPermaLink="true">https://alpha.ecency.com/@enmanuelquijada/benefits-of-the-skin-of-cambur-for-health</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[enmanuelquijada]]></dc:creator><pubDate>Thu, 13 Jun 2019 21:04:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/AmRc67RgYaWTwC2mYrZdpoi8hjNT8iMw5Shmfz47zWMDsfsJ4rwpEb9d3ZbCMcp5Jae8fqJafo5ijKoucsXXrSyk29B9YDL884xj488taHaUKrChW9ByuvZRTWFpUsBWiLsBHzcMXP9UsvyDX8A3Pmth1vmPXnPJ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>