his delightful roasted beet salad is a perfect blend of earthy beets, crispy spring greens, and crunchy toasted almonds, all brought together by a refreshing citrusy dressing. It’s a light yet satisfying dish, perfect for a healthy lunch or as a vibrant side to your dinner table.
— Salad Ingredients —
🫑 5 small beets (washed, roasted, and peeled)
🥬 Spring mix
🧅 1/2 red onion, thinly sliced
🌰 1/4 cup toasted almonds
— Dressing Ingredients —
🫒 1/3 cup extra virgin olive oil
🍋 1/4 cup fresh lemon juice
🍇 1 tablespoon balsamic glaze
🧂 1/2 teaspoon salt (or to taste)
1- Roast the Beets:
2- Toast the Almonds:
3- Prepare the Dressing:
4- Assemble the Salad:
5- Dress the Salad:
6- Serve and Enjoy:
Prep Time: 15 minutes
Cook Time: 1 hour (for roasting beets)
Total Time: 1 hour and 15 minutes
Servings: 4
Calories per serving: Approximately 160
Protein: 4g
Fats: 14g
Carbohydrates: 11g
Equipment: Oven, baking tray, skillet, salad bowl, whisk
Cooking Tips:
#salad #roastedbeets #healthyeating #easyrecipes #cookingtips #homemade #freshingredients
YouTube channel - EmanInTheKitchen: https://www.youtube.com/@EmanInTheKitchen