<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://alpha.ecency.com</link><image><url>https://alpha.ecency.com/logo512.png</url><title>RSS Feed</title><link>https://alpha.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 04 Jun 2026 12:49:34 GMT</lastBuildDate><atom:link href="https://alpha.ecency.com/@caitemars/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to take a bite out of negativity]]></title><description><![CDATA[We all have those days. You know the ones where we don't want to get out of bed. Maybe its just a gloomy day or maybe you feel burnt out. So how to you push past the yuck? Sometimes its as simple as taking]]></description><link>https://alpha.ecency.com/@caitemars/how-to-take-a-bite-out-of-negativity</link><guid isPermaLink="true">https://alpha.ecency.com/@caitemars/how-to-take-a-bite-out-of-negativity</guid><category><![CDATA[self]]></category><dc:creator><![CDATA[caitemars]]></dc:creator><pubDate>Tue, 19 Feb 2019 16:22:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/k75bsZMwYNtze9xHvT6xWCdz7q3QGD35ZKdaPpVrFksWkHMkrKoyzeJmGaDtkfP9oP5ed4JKoJhLNzcBfCWkR2ro8ZfbmfDPm1L4hu6mxG72qJsdR7sDka7onmYiq678vcaJYemVUYnTkPNEgr92huDXT8eeNJsj4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dear Mom]]></title><description><![CDATA[I never realized how amazing my mom truly was for a long time. It's funny how that happens. Yesterday someone asked me who my role model was. It only took me a few seconds to reply my mom. My mom didn't]]></description><link>https://alpha.ecency.com/@caitemars/dear-mom</link><guid isPermaLink="true">https://alpha.ecency.com/@caitemars/dear-mom</guid><category><![CDATA[motherhood]]></category><dc:creator><![CDATA[caitemars]]></dc:creator><pubDate>Thu, 14 Feb 2019 17:13:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCXUWJECrZbvn1NMPj1oFGUo3gYfF3NNPRD9WPid7tZ85j2H35QEkP1AhTaLSbRicdoNF24h9wgpGaLsmkbotigjPBEPxHtLsZMmbqeJkXmLueEjKtU6daZ2dkdp8e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Valentine's Day Blues]]></title><description><![CDATA[Sometimes you just feel like punching Cupid in the nose. Am I right? I remember one particularly bad Valentine's Day when I was working as a cashier. I had just gotten divorced. A guy came through my line]]></description><link>https://alpha.ecency.com/@caitemars/valentine-s-day-blues</link><guid isPermaLink="true">https://alpha.ecency.com/@caitemars/valentine-s-day-blues</guid><category><![CDATA[valentine]]></category><dc:creator><![CDATA[caitemars]]></dc:creator><pubDate>Mon, 11 Feb 2019 19:42:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9nRAY7fo6xMNLidSwVa2cnAweRSHKqKgQJRTNEeN4c5bNfWeBirUh97AYwxBGoH3MNmK29kthJ1cbW1wEM1Rx5JoghjR8Kx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Orange Juice Will Make Me Fat and Other Lies Females Tell Themselves]]></title><description><![CDATA["Mommy I can't drink orange juice anymore! I can't eat mac and cheese. They'll make me fat!" My then 9 year old daughter said to me after school. My face felt like it could have hit the floor.]]></description><link>https://alpha.ecency.com/@caitemars/the-orange-juice-will-make-me-fat-and-other-lies-females-tell-themselves</link><guid isPermaLink="true">https://alpha.ecency.com/@caitemars/the-orange-juice-will-make-me-fat-and-other-lies-females-tell-themselves</guid><category><![CDATA[women]]></category><dc:creator><![CDATA[caitemars]]></dc:creator><pubDate>Wed, 06 Feb 2019 16:45:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9vzZPeDzb93ioVoRjJz3vL5m3z1XYevoUfDhUn3r3BahD6d2BFE16sc5gDb72T9LWFDVXhSRpEJBVfT1JVvmjUyh5rhPVbt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[To Order Espresso or To Not Order Espresso]]></title><description><![CDATA[How many excuses have you made to not quit something? I know in the past, I have had my fair share. WAIT!! Do you hear that? Oh, sorry I thought.... I was sure.... I heard the sound of a cappucino being]]></description><link>https://alpha.ecency.com/@caitemars/to-order-espresso-or-to-not-order-espresso</link><guid isPermaLink="true">https://alpha.ecency.com/@caitemars/to-order-espresso-or-to-not-order-espresso</guid><category><![CDATA[funny]]></category><dc:creator><![CDATA[caitemars]]></dc:creator><pubDate>Fri, 01 Feb 2019 21:36:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9qEHjtV1aK1EaXSp5aqQQHEkFi5RsXzMyfWrj1JVeQ3uK9tAEQ8Pxgh211EaAhEUHDzMZWKZBvoqsFmqSs6PfraFKPDkLEJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Mom Brain]]></title><description><![CDATA[No, there is nothing scientific about this title. Let me pour you a cup of coffee. Hand me your mug. Let's sit a while. I must confess I'm not sure when it happened. Did it happen the first day my son]]></description><link>https://alpha.ecency.com/@caitemars/the-mom-brain</link><guid isPermaLink="true">https://alpha.ecency.com/@caitemars/the-mom-brain</guid><category><![CDATA[funny]]></category><dc:creator><![CDATA[caitemars]]></dc:creator><pubDate>Thu, 31 Jan 2019 17:34:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao2EbuHAFTX1CNWMbam25xJGPs4sKmLS6XL7ppzZgeo8C3wE1abFbWic64aUU5WuYRsHp2xaMsKZ5UvqfimD9DFGPjiRrQBCVc4rBbMjve2WqGRJRSg1qk3J1jqDPxHrmGquy7gpLBUhuA4sKY9n6mDnfX5xLaS8otvSb3L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Princess's Tower]]></title><description><![CDATA[Trapped in a tower no way out. Told she was a princess but could never live that out. What she wanted was freedom. What she wanted was peace. Her heart longed to be cherished. Left alone. So alone. Heart]]></description><link>https://alpha.ecency.com/@caitemars/the-princess-s-tower</link><guid isPermaLink="true">https://alpha.ecency.com/@caitemars/the-princess-s-tower</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[caitemars]]></dc:creator><pubDate>Mon, 28 Jan 2019 15:44:21 GMT</pubDate></item><item><title><![CDATA[Confessions of a Tomboy]]></title><description><![CDATA[Okay lean close I'll tell you a secret: I am not girly. The truth is I never really have been. What I never realized was how hard it would be to connect with female friends because of this. A few girly]]></description><link>https://alpha.ecency.com/@caitemars/confessions-of-a-tomboy</link><guid isPermaLink="true">https://alpha.ecency.com/@caitemars/confessions-of-a-tomboy</guid><category><![CDATA[fun]]></category><dc:creator><![CDATA[caitemars]]></dc:creator><pubDate>Mon, 28 Jan 2019 01:18:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovYGKvEWR4BbqFdgfefocm15CSVzBzahDtSpqrk1Df3BWANV6veS5BcPCw57EGvtV5BVYfq8G3rNZDGKCBXoxyUKQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are Bad Interviews Like Really Bad Dates?]]></title><description><![CDATA[Are bad interviews like really bad dates? I would have to say: yes they are! You maybe wondering why? Right now I'm in between jobs. I'm applying everyday to jobs. Have I ever had a bad date? Yes. The]]></description><link>https://alpha.ecency.com/@caitemars/are-bad-interviews-like-really-bad-dates</link><guid isPermaLink="true">https://alpha.ecency.com/@caitemars/are-bad-interviews-like-really-bad-dates</guid><category><![CDATA[new]]></category><dc:creator><![CDATA[caitemars]]></dc:creator><pubDate>Sun, 20 Jan 2019 20:01:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRove4Yrv4M43fXHwFBRtx17MndQBerAk1KBSUWxHQ2s47gFqMxyKfRCBm5SrAnRbMzf7udgZdixyjNGuNy5umSkyyG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Inner Beauty and Strength]]></title><description><![CDATA[What makes a person truly strong? In today's world it seems like everything promises strength and beauty. All you have to do is walk into a local drug store to see that. Promises of strength from energy]]></description><link>https://alpha.ecency.com/@caitemars/inner-beauty-and-strength</link><guid isPermaLink="true">https://alpha.ecency.com/@caitemars/inner-beauty-and-strength</guid><category><![CDATA[self]]></category><dc:creator><![CDATA[caitemars]]></dc:creator><pubDate>Sat, 19 Jan 2019 22:01:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9vQfnWTRM4P9cxBsfXuVfXTKR9iVHAt4TtTvFt8h8DLnx5PDJrtvzp61kuAV33NmfV78nkuw2nNDwnzedd6A3qNhyBjbYuL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Wandering Spirit]]></title><description><![CDATA[She was a wandering spirit Never truly settled Never truly satisfied Floating from place to place No destination until she died She was weary and often cried What had freedom cost her but every tie This]]></description><link>https://alpha.ecency.com/@caitemars/the-wandering-spirit</link><guid isPermaLink="true">https://alpha.ecency.com/@caitemars/the-wandering-spirit</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[caitemars]]></dc:creator><pubDate>Fri, 11 Jan 2019 13:45:39 GMT</pubDate></item></channel></rss>