<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://alpha.ecency.com</link><image><url>https://alpha.ecency.com/logo512.png</url><title>RSS Feed</title><link>https://alpha.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 04 Jun 2026 16:26:38 GMT</lastBuildDate><atom:link href="https://alpha.ecency.com/@bensimblog/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Year You Decided to Put Yourself First]]></title><description><![CDATA[Love and work, tenants that psychologist Sigmund Freud would argue was the meaning of life is crucial for your well being. You are the captain of your ship and so that means you better be in top shape.]]></description><link>https://alpha.ecency.com/@bensimblog/theyearyoudecidedtoputyourselffirst-2z6kiwm0ws</link><guid isPermaLink="true">https://alpha.ecency.com/@bensimblog/theyearyoudecidedtoputyourselffirst-2z6kiwm0ws</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[bensimblog]]></dc:creator><pubDate>Mon, 03 Dec 2018 05:02:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/X37EMQ9WSwsK1ky34LEBNot2QD2pgh6fVmgqYaJVxnVfUYfQ1MZU5uZM8WP5umnpXFZu6tYTTvVcasxQ1pVLnueKZwFC1XydbPdZ8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Biggest Prioritizing Lesson I Learnt All Year]]></title><description><![CDATA[There are many schools of thought on the number of things you ought to have on your to-do list - some say six (the Ivy Lee Method), some say three, some say one, three and five. There are also guides on]]></description><link>https://alpha.ecency.com/@bensimblog/thebiggestprioritizinglessonilearntallyear-vnl969ga02</link><guid isPermaLink="true">https://alpha.ecency.com/@bensimblog/thebiggestprioritizinglessonilearntallyear-vnl969ga02</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[bensimblog]]></dc:creator><pubDate>Mon, 03 Dec 2018 04:57:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/X37EMQ9WSwsK1ky34LEBNot2QD2pgh6fVmgqYaJVxnVfUYfQ1MZU5uZM8WP5umnpXFZu6tYTTvVcasxQ1pVLnufKDEEWkexnfTme6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What is Minimalism & How to Get Started]]></title><description><![CDATA["Wait, you wear the same underwear for 3 days?" "How... WHY?!" That's my friend talking. She couldn't fathom why I wear the same boxer trunks up to 3 days in a row. I never saw it as]]></description><link>https://alpha.ecency.com/@bensimblog/whatisminimalismhowtogetstarted-dy92hxaa9r</link><guid isPermaLink="true">https://alpha.ecency.com/@bensimblog/whatisminimalismhowtogetstarted-dy92hxaa9r</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[bensimblog]]></dc:creator><pubDate>Mon, 03 Dec 2018 04:51:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro6BEQg2juD4jwwjDffHovdzw4v6ZFVHioQdwnoNHLMaQiNZXGESjpL5resS2HtbQjB8EVJ9EpU49eDep59ztVLbBgqneUiVykXUTMqadB1Nv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[FOMO: The Anxiety is REAL & How to Deal With It]]></title><description><![CDATA[I “quit” Facebook long before it was cool to do so. I couldn't stand the amount of envy-inducing imagery it was pushing (my bad for being easily triggered). But Facebook is just the beginning. The real]]></description><link>https://alpha.ecency.com/@bensimblog/fomotheanxietyisrealhowtodealwithit-jz74uc7xbc</link><guid isPermaLink="true">https://alpha.ecency.com/@bensimblog/fomotheanxietyisrealhowtodealwithit-jz74uc7xbc</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[bensimblog]]></dc:creator><pubDate>Mon, 03 Dec 2018 04:46:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPCo4tMk9pF2op2eUKnVjsuhorxm3F3ZKv9mcZ5FTq2Ts4LWi6j4JQ8XrZNEi5NiYyJmhSxTZhKwBYio434jkJj8toKaiquV4JqUd4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How I Stopped Worrying and Learned to Deal With Death]]></title><description><![CDATA[“Death smiles at us all, and all a man can do is smile back.” — from the movie, Gladiator I was shivering and sweating profusely. The slightest gush of wind felt like a hurricane. My head weighted so heavy]]></description><link>https://alpha.ecency.com/@bensimblog/howistoppedworryingandlearnedtodealwithdeath-3vr9hgojgg</link><guid isPermaLink="true">https://alpha.ecency.com/@bensimblog/howistoppedworryingandlearnedtodealwithdeath-3vr9hgojgg</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[bensimblog]]></dc:creator><pubDate>Mon, 03 Dec 2018 04:40:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP14L9gZTuWvycaGPbuorFhd7qX7NtzHgVbhuvZkqQyTZwj88QGdZo6FBmAmUoLSK3LGADxSXJ2ETWgCgcwpVdGw3HbKC8jC1Shc8na?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[3 Things I Would Tell My 23 Year Old Self]]></title><description><![CDATA[Photo by Simon Launay on Unsplash Like all self help junkies, I was self obsessed about goals like becoming a millionaire before 30. I started my personal development journey when I was 23. For the last]]></description><link>https://alpha.ecency.com/@bensimblog/3thingsiwouldtellmy23yearoldself-9q40afsnn1</link><guid isPermaLink="true">https://alpha.ecency.com/@bensimblog/3thingsiwouldtellmy23yearoldself-9q40afsnn1</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[bensimblog]]></dc:creator><pubDate>Mon, 03 Dec 2018 04:35:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP14L9gZTuWvycaGPbuorFhd7qX7NtzHgVbhuvZkqQyTZwj88QGdZo6FBnUqU1b5jMWhNj5AYPXVNUx9AWrudiRviHnMr7iw4LtdtyU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Monk Method to Overcome Anxiety & Adversity]]></title><description><![CDATA[Photo by Amanda Flavell on Unsplash   “Breathe, mothafucka” - Wim Hof It was 5pm. Works over. I punch out and I see my bus ride home from across the road. I am 5 minutes away. Can I reach it? I sprang]]></description><link>https://alpha.ecency.com/@bensimblog/themonkmethodtoovercomeanxietyadversity-7bwf5xmvy3</link><guid isPermaLink="true">https://alpha.ecency.com/@bensimblog/themonkmethodtoovercomeanxietyadversity-7bwf5xmvy3</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[bensimblog]]></dc:creator><pubDate>Mon, 03 Dec 2018 04:29:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruv7FhXKcHko7Et1pvm65nPtJRB9u9eTrdKEBabRaUgpCGQYvTfhzPkS9cbjmaMKmmzYzKuMyThsHhQpeAAdoKxPzMaBi1srFsCVtPoqp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The most important thing in your email]]></title><description><![CDATA[Google far enough and you will find that there are tonnes of articles on email marketing. How to write a irresistible subject line. The PAS Formula to craft emails. Words that trigger spam filters. But]]></description><link>https://alpha.ecency.com/@bensimblog/themostimportantthinginyouremail-3clbmf0b81</link><guid isPermaLink="true">https://alpha.ecency.com/@bensimblog/themostimportantthinginyouremail-3clbmf0b81</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[bensimblog]]></dc:creator><pubDate>Mon, 03 Dec 2018 04:24:12 GMT</pubDate></item><item><title><![CDATA[How to Find Mentors]]></title><description><![CDATA[Read this article from Mark Ford on Early to Rise --> Here's the skinny: Find 5 people in your industry who has the life you want. Make sure they are retired 2-5 years out. (Any longer and they may]]></description><link>https://alpha.ecency.com/@bensimblog/howtofindmentors-yw2g8n0nhr</link><guid isPermaLink="true">https://alpha.ecency.com/@bensimblog/howtofindmentors-yw2g8n0nhr</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[bensimblog]]></dc:creator><pubDate>Fri, 30 Nov 2018 03:48:18 GMT</pubDate></item><item><title><![CDATA[On the pursuit of happiness]]></title><description><![CDATA[source Recently I caught up with a friend of mine who climbed the career ladder mighty quickly, and also came from a wealthy family. We spoke about the usual -- work, food, work, gossip -- you know, fun]]></description><link>https://alpha.ecency.com/@bensimblog/on-the-pursuit-of-happiness</link><guid isPermaLink="true">https://alpha.ecency.com/@bensimblog/on-the-pursuit-of-happiness</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[bensimblog]]></dc:creator><pubDate>Wed, 28 Nov 2018 14:25:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6Hz83xL68asv6mMPAfht8wjv9ZssksszE8ua8zFupVzTEssBp4HyThwvgHPzV8p25gqEKLWuPytPB5A5nJ7x2r1Y73RvFNvar?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tax Yourself]]></title><description><![CDATA[When it comes to personal finance, one of the most basic (yet overlooked) rules of saving is the pay yourself rule. I asked the question "What is the best way to start saving for those who don't have]]></description><link>https://alpha.ecency.com/@bensimblog/taxyourself-1gwotye1cx</link><guid isPermaLink="true">https://alpha.ecency.com/@bensimblog/taxyourself-1gwotye1cx</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[bensimblog]]></dc:creator><pubDate>Wed, 28 Nov 2018 01:25:03 GMT</pubDate></item><item><title><![CDATA[Ben's Blog 2.0]]></title><description><![CDATA[The last few months have been interesting. I stopped writing on Steemit due to an unformed habit. Spent a lot more time on Twitter and posting in Facebook groups. Ever since writing short but impactful]]></description><link>https://alpha.ecency.com/@bensimblog/bensblog20-3lu1s9cbmi</link><guid isPermaLink="true">https://alpha.ecency.com/@bensimblog/bensblog20-3lu1s9cbmi</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[bensimblog]]></dc:creator><pubDate>Tue, 27 Nov 2018 14:04:03 GMT</pubDate></item><item><title><![CDATA[What If I’m Not Good at Anything?]]></title><description><![CDATA[We’ve all been there. Your performance is dropping. Your work is starting to dawn on you. Your love for the job is declining ever so slowly while your peers seem to be riding high. You used to be full]]></description><link>https://alpha.ecency.com/@bensimblog/whatifimnotgoodatanything-irrapyo7sj</link><guid isPermaLink="true">https://alpha.ecency.com/@bensimblog/whatifimnotgoodatanything-irrapyo7sj</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[bensimblog]]></dc:creator><pubDate>Sat, 10 Nov 2018 10:54:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56ynAherg2EFQhnhtYKyTqHdeSPFZCJj4nkjAyumsCGQp6z5C4D2SjxTd72eYnkdozTFjLyEx83v9wdfMrE2718nep37seK71eiA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The most important thing in your email]]></title><description><![CDATA[Google far enough and you will find that there are tonnes of articles on email marketing. How to write a irresistible subject line. The PAS Formula to craft emails. Words that trigger spam filters. But]]></description><link>https://alpha.ecency.com/@bensimblog/themostimportantthinginyouremail-zngx8lyqnu</link><guid isPermaLink="true">https://alpha.ecency.com/@bensimblog/themostimportantthinginyouremail-zngx8lyqnu</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[bensimblog]]></dc:creator><pubDate>Sat, 13 Oct 2018 16:34:39 GMT</pubDate></item><item><title><![CDATA[What I Learned from Jason Capital]]></title><description><![CDATA[If you are in the internet marketing niche - you would have heard of Jason Capital by now. His original internet name was Alex Maroko and he sold basketball products. Today, he is most known as the go-to]]></description><link>https://alpha.ecency.com/@bensimblog/whatilearnedfromjasoncapital-hq7pviccjo</link><guid isPermaLink="true">https://alpha.ecency.com/@bensimblog/whatilearnedfromjasoncapital-hq7pviccjo</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[bensimblog]]></dc:creator><pubDate>Wed, 10 Oct 2018 05:59:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eKwtSXhY8DKFkHJPGAwo31KgqPpRTAqLj2n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Focus Better at Work]]></title><description><![CDATA[how to focus better at work how to focus better when studying how to focus your mind how to focus better with adhd how to focus on studies how to focus better when reading how to focus on homework how]]></description><link>https://alpha.ecency.com/@bensimblog/howtofocusbetteratwork-p2yclgfvpe</link><guid isPermaLink="true">https://alpha.ecency.com/@bensimblog/howtofocusbetteratwork-p2yclgfvpe</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[bensimblog]]></dc:creator><pubDate>Wed, 03 Oct 2018 05:27:12 GMT</pubDate></item><item><title><![CDATA[Your Perfect Average Day]]></title><description><![CDATA[The other day I was listening to marketer Jason Capital talk about crafting your ideal day. It struck me when he added the word "average" to it. Instantly... It made sense. Because "Perfect]]></description><link>https://alpha.ecency.com/@bensimblog/yourperfectaverageday-f5s8pcqag0</link><guid isPermaLink="true">https://alpha.ecency.com/@bensimblog/yourperfectaverageday-f5s8pcqag0</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[bensimblog]]></dc:creator><pubDate>Mon, 01 Oct 2018 14:10:27 GMT</pubDate></item><item><title><![CDATA[Don't chase the money, chase the craft.]]></title><description><![CDATA[I was pissed off. For the last 2 years, I was an opportunity seeker than I was a strategic entrepreneur. You know the drill. You hear of a new opportunity, you give a shot... For about a week. You find]]></description><link>https://alpha.ecency.com/@bensimblog/dontchasethemoneychasethecraft-hz71q8cppw</link><guid isPermaLink="true">https://alpha.ecency.com/@bensimblog/dontchasethemoneychasethecraft-hz71q8cppw</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[bensimblog]]></dc:creator><pubDate>Fri, 28 Sep 2018 07:25:15 GMT</pubDate></item><item><title><![CDATA[Simplify, simplify, simplify]]></title><description><![CDATA[It's easy to get overwhelmed today. There is literally a sea of options ready at our fingertips. More than enough social media platforms to choose from. More than enough games to pick and choose to play]]></description><link>https://alpha.ecency.com/@bensimblog/simplifysimplifysimplify-hzh05uylo4</link><guid isPermaLink="true">https://alpha.ecency.com/@bensimblog/simplifysimplifysimplify-hzh05uylo4</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[bensimblog]]></dc:creator><pubDate>Sun, 23 Sep 2018 06:32:30 GMT</pubDate></item><item><title><![CDATA[Dream Killers: Do You Have These In Your Life?]]></title><description><![CDATA[After going through many personal growth programs and having read more than enough books, I realized that what's holding most people back are two things. Lack of clarity Distractions Let me explain. Lack]]></description><link>https://alpha.ecency.com/@bensimblog/dreamkillersdoyouhavetheseinyourlife-e2uu241s7y</link><guid isPermaLink="true">https://alpha.ecency.com/@bensimblog/dreamkillersdoyouhavetheseinyourlife-e2uu241s7y</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[bensimblog]]></dc:creator><pubDate>Mon, 17 Sep 2018 05:14:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9wgCBttvXLLKduu9onXJPmF9kKVzRATCGd3eizQpHB3fJ1wtBy9W8vptF5KsuPqCTAtfUWtNttxGjhcbfdL6We3emvvqe8n?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>