<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://alpha.ecency.com</link><image><url>https://alpha.ecency.com/logo512.png</url><title>RSS Feed</title><link>https://alpha.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 05 Jun 2026 06:21:48 GMT</lastBuildDate><atom:link href="https://alpha.ecency.com/@ariyod/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Hella Dope - my first rap video]]></title><description><![CDATA[Hello guys, this was my first rap video on youtube about 4 years ago titled hella dope, I was trying to talk about what I was feeling at that time, so here are the lyrics from introducing myself to the]]></description><link>https://alpha.ecency.com/@ariyod/hella-dope-my-first-rap-video</link><guid isPermaLink="true">https://alpha.ecency.com/@ariyod/hella-dope-my-first-rap-video</guid><category><![CDATA[hive-170798]]></category><dc:creator><![CDATA[ariyod]]></dc:creator><pubDate>Sat, 08 Aug 2020 15:52:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMysmEDEAYCwNrgZVFTP5cerkvqhbn4kUTp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introductory post - hello hive,my name is Daniel]]></title><description><![CDATA[Hello Hive, my name is Ariyo Daniel from Nigeria. I am studying Industrial and producton Engineering at University of Ibadan, Nigeria. Although I am not really into the course, just studying it to have]]></description><link>https://alpha.ecency.com/@ariyod/introductory-post-hello-hive-my-name-is-daniel</link><guid isPermaLink="true">https://alpha.ecency.com/@ariyod/introductory-post-hello-hive-my-name-is-daniel</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[ariyod]]></dc:creator><pubDate>Thu, 06 Aug 2020 17:56:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdAD9rYwjD1VDFVfes4J8WBmiaYPdeXaMTC1ByzzwbrUbXZqQYETCpBxPsBqrnHr6NCEZx7S4vGo7ka6AhGA2quhezgnCwEeDuchzwEKQaEczX9JmKcFpQvKi4erJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 25 2019]]></title><description><![CDATA[I finally decided to change the routine and take another route today, I decided to follow a friend and talk a walk around, it nice wall, I enjoyed it while I was counting, 6k+ not bad 6023 Daily Activity,]]></description><link>https://alpha.ecency.com/@ariyod/actifit-ariyod-20190925t203412609z</link><guid isPermaLink="true">https://alpha.ecency.com/@ariyod/actifit-ariyod-20190925t203412609z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ariyod]]></dc:creator><pubDate>Wed, 25 Sep 2019 20:34:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 23 2019]]></title><description><![CDATA[5k+ counts today,it is not so bad anyway, at least it is above the minimum activity count, it has been a while since I last posted, I hope I have higher count next time 5482 Daily Activity, Walking]]></description><link>https://alpha.ecency.com/@ariyod/actifit-ariyod-20190923t225001548z</link><guid isPermaLink="true">https://alpha.ecency.com/@ariyod/actifit-ariyod-20190923t225001548z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ariyod]]></dc:creator><pubDate>Mon, 23 Sep 2019 22:50:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 13 2019]]></title><description><![CDATA[10k+ counts, woah, what a day!!!, that's a lot of trekking for a day and I am happy I was able to count most of it. 10878 Walking]]></description><link>https://alpha.ecency.com/@ariyod/actifit-ariyod-20190913t205759866z</link><guid isPermaLink="true">https://alpha.ecency.com/@ariyod/actifit-ariyod-20190913t205759866z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ariyod]]></dc:creator><pubDate>Fri, 13 Sep 2019 20:58:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 12 2019]]></title><description><![CDATA[Did a lot of walking today, I had to get some things done, so stressed but I just had to, and I got 8k+ counts ,so wonderful, its been long. 8829 Walking]]></description><link>https://alpha.ecency.com/@ariyod/actifit-ariyod-20190912t202350010z</link><guid isPermaLink="true">https://alpha.ecency.com/@ariyod/actifit-ariyod-20190912t202350010z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ariyod]]></dc:creator><pubDate>Thu, 12 Sep 2019 20:23:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Khabib's tactics]]></title><description><![CDATA[I don't know much about UFC but as fas as it is a sport, tactics is very important, sounds like Khabib has found himself an efficient tactics that makes him a very difficult opponent to match,even though]]></description><link>https://alpha.ecency.com/@ariyod/khabib-s-tactics</link><guid isPermaLink="true">https://alpha.ecency.com/@ariyod/khabib-s-tactics</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[ariyod]]></dc:creator><pubDate>Sun, 08 Sep 2019 22:30:12 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: September 2 2019]]></title><description><![CDATA[I said a lot of trekking today but only got to count some of it, the trekking was stressful but it is exercise so I felt fit today 5800 Daily Activity]]></description><link>https://alpha.ecency.com/@ariyod/actifit-ariyod-20190902t221523065z</link><guid isPermaLink="true">https://alpha.ecency.com/@ariyod/actifit-ariyod-20190902t221523065z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ariyod]]></dc:creator><pubDate>Mon, 02 Sep 2019 22:15:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 30 2019]]></title><description><![CDATA[6k counts, hope it gets higher tomorrow, I have been doing a lot if walking actually but there are sometimes when my phone locks itself that's why it's not on record, but all the same it is more than the]]></description><link>https://alpha.ecency.com/@ariyod/actifit-ariyod-20190830t201742615z</link><guid isPermaLink="true">https://alpha.ecency.com/@ariyod/actifit-ariyod-20190830t201742615z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ariyod]]></dc:creator><pubDate>Fri, 30 Aug 2019 20:17:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 29 2019]]></title><description><![CDATA[Today was filled with a lot if activities at different venues, it had me walking around and with that I had the actifit counting most of the steps,8k+ for today not bad 8711 Walking]]></description><link>https://alpha.ecency.com/@ariyod/actifit-ariyod-20190829t214713367z</link><guid isPermaLink="true">https://alpha.ecency.com/@ariyod/actifit-ariyod-20190829t214713367z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ariyod]]></dc:creator><pubDate>Thu, 29 Aug 2019 21:47:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 28 2019]]></title><description><![CDATA[It's been a while since I last posted,but am back on the road, 6k+ not up to the max but at least more than he minimum, I hope I get better next time. 6494 Walking]]></description><link>https://alpha.ecency.com/@ariyod/actifit-ariyod-20190828t220244177z</link><guid isPermaLink="true">https://alpha.ecency.com/@ariyod/actifit-ariyod-20190828t220244177z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ariyod]]></dc:creator><pubDate>Wed, 28 Aug 2019 22:02:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 9 2019]]></title><description><![CDATA[The day was stressful,trekking to classes,settling for registrations, at the end of the day I reached 8k+ counts,nice 8051 Walking]]></description><link>https://alpha.ecency.com/@ariyod/actifit-ariyod-20190809t220624042z</link><guid isPermaLink="true">https://alpha.ecency.com/@ariyod/actifit-ariyod-20190809t220624042z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ariyod]]></dc:creator><pubDate>Fri, 09 Aug 2019 22:06:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 8 2019]]></title><description><![CDATA[Today's activities had me walking around the school and I made sure it was recoded 8k+,its more than the minimum anyway 8798 Walking]]></description><link>https://alpha.ecency.com/@ariyod/actifit-ariyod-20190808t212021787z</link><guid isPermaLink="true">https://alpha.ecency.com/@ariyod/actifit-ariyod-20190808t212021787z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ariyod]]></dc:creator><pubDate>Thu, 08 Aug 2019 21:20:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 5 2019]]></title><description><![CDATA[Did a lot of walking today,from my room to cafeteria to class,around the class, back to hostel, around the hostel,up and down the stairs, stressful but I feel fit 11782 Walking]]></description><link>https://alpha.ecency.com/@ariyod/actifit-ariyod-20190805t204521847z</link><guid isPermaLink="true">https://alpha.ecency.com/@ariyod/actifit-ariyod-20190805t204521847z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ariyod]]></dc:creator><pubDate>Mon, 05 Aug 2019 20:45:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 4 2019]]></title><description><![CDATA[Walking around the hostel with the phone in my pocket, it was good for exercising the legs and keeping me fit 3003 Walking]]></description><link>https://alpha.ecency.com/@ariyod/actifit-ariyod-20190804t202731159z</link><guid isPermaLink="true">https://alpha.ecency.com/@ariyod/actifit-ariyod-20190804t202731159z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ariyod]]></dc:creator><pubDate>Sun, 04 Aug 2019 20:27:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 1 2019]]></title><description><![CDATA[My phone in my pocket as I was working at home, doing the house chores like the dishes,laundry,cooking, sweeping and all that 1201 Walking]]></description><link>https://alpha.ecency.com/@ariyod/actifit-ariyod-20190801t195218865z</link><guid isPermaLink="true">https://alpha.ecency.com/@ariyod/actifit-ariyod-20190801t195218865z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ariyod]]></dc:creator><pubDate>Thu, 01 Aug 2019 19:52:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 30 2019]]></title><description><![CDATA[It was fun, I cannot wait to continue my daily activities tomorrow, it took a lot of energy but I managed to do all 1021 Bootcamp, Daily Activity, Dancing, Football, Home Improvement, Jogging, Moving Around]]></description><link>https://alpha.ecency.com/@ariyod/actifit-ariyod-20190730t191327075z</link><guid isPermaLink="true">https://alpha.ecency.com/@ariyod/actifit-ariyod-20190730t191327075z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ariyod]]></dc:creator><pubDate>Tue, 30 Jul 2019 19:13:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>