![](https://usermedia.actifit.io/df979f39-5bdd-4aa8-b486-7b817b9a5a22.jpg) I don't know what you last celebrated, but sometimes I find that the most simple things can be the most profound. After having too many nights in a row of waking up every two or three hours (and I do not have chosen waking me!), I *finally* slept for 7.5 hours straight. Yaaaaaaaaaaaay! 🎉🎉🎉 I felt good enough to take Brad's advice of adding an "exercise window" into my morning routine and in the time I managed a 20 minute easy run. Very happy with that. Now, to notice what lead to better sleep and duplicate it and make the morning exercise (beyond the easy walk I was already doing) a habit. Let's see how I go! What's one good/great/awesome thing that happened for you in the last 24 hours that you'd like to celebrate? I'd love to know! Tell me in the comments 👇
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@consciouscat/actifit-consciouscat-20260127t085338439z)_

27/01/2026

840

Running

oh my good