Hey there peeps! So we are doing a challenge!
We all could use a lot less complaining in our lives!
21 day no complaint experiment - endorsed by Tim Ferriss. Tim Ferriss is the best selling author for "4-hour Workweek".
Why we are doing it.
We came across this experiment when reading Tim Ferriss books. Thought about it for a while - did not do anything. Few days ago I tried it for couple of days - just to see how much I complain and OMG am I complaining a lot about small things.
What is complaining - there are many ways to explain or describe what is meant by complaining but for our experiment we will use the following approach - "Describing an event or person negatively without indicating next steps to fix the problem."
Complaining is bad for your health - negative thoughts leads to stress and stress leads to bad decisions and increase in cortisol - weak immune system/heart deceases etc.
Positive effects
- Your brain gets lazy with complaining but will require more activity (which is beneficial if you focus on answering each problem and providing solution). Train your brain!
- Turn off negative events - feel better, more positive attitude towards everything, more pleasant conversations with others, better sleep.
- People want to be around action-oriented problem solvers. Training yourself to offer solutions on-the-spot attracts people and resources.
No negative aspects on doing this challenge!! JUST DO IT!
We are going to offset our day count every time we complain.
We are ENCOURAGING anyone to join us! If you do decide to join, feel free to let us know how you are doing and how are you progressing by tagging us in you IG stories, msging us on Dtube, Onelovedtube, Steempowerment discords, Facebook or anywhere else you can find us. Would love to have more people participating in this.
Stay tuned for more travel video, vlogs and just more fun! Thanks for being with us and much love!
Cheers and safe travels!
Love you all!
If you are interested in our travels or our lives we encourage you to connect with us through one of the social platforms below.
Find us here and join our community!
If you feel particularly adventurous, become a part of our Facebook community (our moms and a couple of other great people) - https://www.facebook.com/travellitoriginal
Follow our daily adventures and stories - https://www.instagram.com/travellitoriginal
We tweet about remote islands with lightning fast wifi - https://twitter.com/mytravellit
Our blog - How to find cheap flight deals, budget accommodations, travel itineraries and how to make travel affordable while still super fun - https://mytravellit.com/
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