Hi Steemit, hi Dtube,
My journey is taking form! I thrive forward, I reach for my biggest goals, for my highest self and for my amazing dreams to come true! And you guys are such an incredible inspiration!
Thanks to @spite77 for introducing his #100DayChallenge, I'm definitely on it!
Today is day 2 of my Letting Go Challenge, and by chance my coffee went out this morning. So I thought by myself why not finally let go of bad coffee?!
What do I mean with bad coffee? Simple as that, it's too much coffee.
These three points made me decide to stop drinking coffee:
- Coffee makes your body sour, it gives you a lot of accidity, but what your body needs is more alkaline food and drinks.
- I'm a coffee junk and it's another addiction of me I leave behind and
- I want to sleep polyphasically again, and coffee has a long-term effect of 6 hours and it hinders me from getting a good sleep in my powernaps during the day and in my 3.5 hour core sleep at night.
So, bye bye coffee!
I shot the video at 12:30 am and now its 4:00 pm and I have a slight headache due to my withdrawal. But I know these withdrawal symptoms well enough to be patient and stay it trough, tomorrow it will be much better and in a couple of days I feel more energetic and more healthy as before.
I hope, you too have a good challenge to face! If you do, tell us about it, if not have a great weekend though!
Stay Steemed!
Love, Unity & Abundance to yall
Holger
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